Grilled Halibut with Peppers and Artichokes
Elevate your weeknight dinner with this vibrant Grilled Halibut with Peppers and Artichokes recipe—a Mediterranean-inspired dish that’s as nutritious as it is flavorful. Tender halibut fillets are perfectly grilled to flaky perfection and paired with sweet, charred bell peppers and artichoke hearts for a colorful and satisfying combination. A zesty lemon-herb dressing made with fresh thyme and garlic ties everything together, adding a burst of freshness to every bite. Ready in just 35 minutes, this quick and healthy seafood recipe is perfect for grilling season or anytime you're craving a light yet satisfying meal. Serve it hot, garnished with fresh parsley, for a show-stopping dish that’s packed with bold flavors, healthy ingredients, and mouthwatering aroma. Perfect for family dinners or an elegant outdoor feast!
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Ingredients
- 4 pieces (6 ounces each) Halibut fillets
- 1 large Red bell pepper
- 1 large Yellow bell pepper
- 1 cup (quartered, canned or fresh) Artichoke hearts
- 4 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 2 cloves (minced) Garlic
- 2 teaspoons (chopped) Fresh thyme
- 1 teaspoon Salt
- 0.5 teaspoons (freshly ground) Black pepper
- 2 tablespoons (chopped, for garnish) Fresh parsley
Directions
Step 1
Preheat the grill to medium-high heat (about 375–400°F).
Step 2
Lightly pat the halibut fillets dry with a paper towel, then season both sides with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper.
Step 3
Slice the red and yellow bell peppers into thin strips and set aside.
Step 4
In a large bowl, toss the pepper strips and artichoke hearts with 2 tablespoons of olive oil, 1 minced garlic clove, 1 teaspoon of chopped thyme, and a pinch of salt and black pepper.
Step 5
Place the seasoned pepper and artichoke mixture on a grilling pan or foil, and grill for about 8–10 minutes, stirring occasionally, until the vegetables are tender and slightly charred.
Step 6
While the vegetables are grilling, brush the halibut fillets on both sides with 2 tablespoons of olive oil.
Step 7
Place the halibut fillets on the grill. Cook for 3–4 minutes on each side, or until the fish easily flakes with a fork and has grill marks.
Step 8
In a small bowl, mix the fresh lemon juice, remaining minced garlic clove, and 1 teaspoon of chopped thyme to create a quick lemon-herb dressing.
Step 9
Remove the halibut and vegetables from the grill. Plate each halibut fillet and top with an equal portion of the grilled peppers and artichokes.
Step 10
Drizzle the lemon-herb dressing over each plate and garnish with fresh chopped parsley before serving.
Step 11
Serve hot and enjoy your Grilled Halibut with Peppers and Artichokes!
Nutrition Facts
| Serving size | (1354.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1994.0 |
| Total Fat 74.8g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 408.2mg | 0% |
| Sodium 2887.4mg | 0% |
| Total Carbohydrate 49.8g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 7.9g | |
| Protein 254.7g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 146.3mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 5731.6mg | 0% |
Source of Calories