Grilled Halibut with Grapefruit Oregano Relish
Elevate your seafood game with this Grilled Halibut with Grapefruit Oregano Relish, a vibrant and healthy recipe that brings together zesty citrus and fresh herbs for a flavor-packed dish. Perfectly grilled halibut fillets are seasoned with a simple blend of garlic, salt, and pepper, then topped with a refreshing relish made from juicy grapefruit segments, fragrant oregano, a touch of honey, and a hint of lemon. The balance of sweet, tangy, and savory flavors makes this dish a showstopper for any occasion, from weeknight dinners to summer barbecues. Ready in just 25 minutes, this easy-to-make recipe pairs beautifully with grilled veggies, rice, or a crisp green salad, making it the ultimate choice for a light, delicious, and elegant seafood meal.
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Ingredients
- 4 pieces (6 ounces each) halibut fillets
- 1 whole (large) grapefruit
- 3 tablespoons extra virgin olive oil
- 2 tablespoons (finely chopped) fresh oregano leaves
- 1 teaspoon honey
- 0.25 cup (finely diced) red onion
- 1.5 teaspoons (divided) salt
- 1 teaspoon (divided) black pepper
- 1 teaspoon garlic powder
- 1 tablespoon lemon juice
Directions
Step 1
Preheat your grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.
Step 2
Pat the halibut fillets dry with paper towels and season them on both sides with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the garlic powder.
Step 3
Slice off the top and bottom of the grapefruit, then cut away the peel and white pith. Using a paring knife, segment the grapefruit and collect the segments in a bowl along with any juice.
Step 4
To the grapefruit bowl, add the olive oil, chopped oregano, honey, diced red onion, 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and lemon juice. Stir well to combine and set aside.
Step 5
Place the halibut fillets on the preheated grill. Cook for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. Remove from the grill and let rest for 1-2 minutes.
Step 6
Spoon the prepared grapefruit oregano relish generously over each halibut fillet before serving.
Step 7
Serve warm with your choice of sides, such as grilled vegetables, rice, or a simple green salad.
Nutrition Facts
| Serving size | (1112.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1820.5 |
| Total Fat 59.9g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 408.2mg | 0% |
| Sodium 3954.6mg | 0% |
| Total Carbohydrate 49.3g | 0% |
| Dietary Fiber 7.7g | 0% |
| Total Sugars 29.1g | |
| Protein 248.9g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 195.8mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 4889.8mg | 0% |
Source of Calories