Grilled Flat Iron Steak
Elevate your grilling game with this succulent Grilled Flat Iron Steak recipe, a perfect centerpiece for any summer cookout or weeknight dinner. Marinated in a flavorful blend of olive oil, soy sauce, balsamic vinegar, garlic, Worcestershire sauce, and fresh rosemary, this steak achieves a beautifully tender texture and bold, savory taste. Quick to prepare with just 10 minutes of hands-on time, this recipe is ideal for both novice and seasoned grill masters. Cooked to perfection on a medium-high grill, this cut of beef delivers a juicy, mouthwatering bite every time. Serve it thinly sliced against the grain and pair it with roasted vegetables, creamy mashed potatoes, or a fresh green salad for a restaurant-quality meal at home. Perfect for steak lovers, this easy-to-follow recipe will be your new go-to for grilling season and beyond!
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Ingredients
- 1 lb Flat iron steak
- 2 tbsp Olive oil
- 3 tbsp Soy sauce
- 2 tbsp Balsamic vinegar
- 1 tbsp Worcestershire sauce
- 3 cloves Garlic cloves
- 1 tbsp Fresh rosemary
- 1 tsp Salt
- 0.5 tsp Freshly ground black pepper
Directions
Step 1
In a small bowl, whisk together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, minced garlic cloves, and chopped fresh rosemary to create the marinade.
Step 2
Place the flat iron steak in a large zip-top bag or a shallow dish. Pour the marinade over the steak, ensuring it is evenly coated.
Step 3
Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to overnight for maximum flavor.
Step 4
Preheat the grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
Step 5
Remove the steak from the marinade and pat it dry with paper towels. Season both sides with salt and freshly ground black pepper.
Step 6
Place the steak on the preheated grill. Cook for 4-6 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness using a meat thermometer (130°F for medium-rare, 140°F for medium).
Step 7
Remove the steak from the grill and let it rest on a cutting board, tented with foil, for 5 minutes to allow the juices to redistribute.
Step 8
Slice the steak thinly against the grain and serve immediately. Pair with your favorite sides such as roasted vegetables, mashed potatoes, or a crisp salad.
Nutrition Facts
| Serving size | (595.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 910.8 |
| Total Fat 53.4g | 0% |
| Saturated Fat 13.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 206.2mg | 0% |
| Sodium 4443.7mg | 0% |
| Total Carbohydrate 15.2g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 6.6g | |
| Protein 76.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.2mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 1339.9mg | 0% |
Source of Calories