Nutrition Facts for Grilled flank steak with avocado relish

Grilled Flank Steak with Avocado Relish

Fire up the grill for this bold and flavorful Grilled Flank Steak with Avocado Relish, a perfect combination of smoky, spiced meat and vibrant, zesty toppings. This dish pairs juicy, marinated flank steak—seasoned with garlic powder, smoked paprika, and cumin—with a creamy, tangy avocado relish bursting with fresh cherry tomatoes, cilantro, lime juice, and a hint of optional jalapeño heat. Ready in just 35 minutes, this recipe strikes the perfect balance of simplicity and sophistication, ideal for backyard BBQs or weeknight meals. Serve it as a standalone dish or alongside your favorite sides for a satisfying meal packed with bold flavors and a Tex-Mex-inspired twist.

Nutriscore Rating: 70/100
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Image of Grilled Flank Steak with Avocado Relish
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb flank steak
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 ripe avocados
  • 1 cup cherry tomatoes
  • 0.25 red onion
  • 2 tbsp lime juice
  • 3 tbsp cilantro
  • 1 jalapeño (optional)
  • 0.25 tsp salt (for relish)
  • 0.25 tsp black pepper (for relish)

Directions

Step 1

In a small bowl, combine the olive oil, garlic powder, smoked paprika, ground cumin, salt, and black pepper to make a marinade.

Step 2

Place the flank steak in a shallow dish or zip-top bag, and rub the marinade evenly over the steak. Let it marinate at room temperature for 15-20 minutes while you prepare the avocado relish.

Step 3

For the avocado relish, dice the avocados, cherry tomatoes, and red onion, and place them in a medium bowl.

Step 4

Add the lime juice, chopped cilantro, diced jalapeño (if using), salt, and black pepper to the bowl. Gently toss everything together until well combined. Set aside.

Step 5

Preheat your grill to medium-high heat and oil the grates to prevent sticking.

Step 6

Grill the flank steak for 4-5 minutes per side for medium-rare, or longer if you prefer your steak more done. Use a meat thermometer to check for a desired internal temperature (130°F for medium-rare).

Step 7

Remove the steak from the grill and let it rest for 5-10 minutes on a cutting board to allow the juices to redistribute.

Step 8

Thinly slice the steak against the grain for maximum tenderness.

Step 9

Serve the sliced flank steak topped with the fresh avocado relish, and enjoy!

Nutrition Facts

Serving size (1074.8g)
Amount per serving % Daily Value*
Calories 1929.1
Total Fat 137.4g 0%
Saturated Fat 33.7g 0%
Polyunsaturated Fat 5.4g
Cholesterol 412.8mg 0%
Sodium 4636.9mg 0%
Total Carbohydrate 47.5g 0%
Dietary Fiber 25.4g 0%
Total Sugars 8.5g
Protein 141.8g 0%
Vitamin D 18.1IU 0%
Calcium 154.9mg 0%
Iron 16.2mg 0%
Potassium 3480.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%
Protein: 28.4%
Carbs: 9.5%