Nutrition Facts for Grilled eggs with vietnamese seasonings

Grilled Eggs with Vietnamese Seasonings

Elevate your grilling game with this unique recipe for Grilled Eggs with Vietnamese Seasonings—a smoky, savory delight that brings bold Asian flavors to your table. Perfectly grilled eggs are infused with a subtle charred aroma, then drizzled with a rich, umami-packed sauce made from fish sauce, soy sauce, garlic, and a touch of sugar. Garnished with fresh scallions and cilantro, these eggs are as visually stunning as they are delicious. Ideal as an appetizer or a light dish, this recipe combines a quick 10-minute prep with easy grilling techniques for an unforgettable meal. Whether you’re firing up the grill for a casual brunch or looking to impress guests with a creative twist, these Vietnamese-style grilled eggs are your go-to for effortless flavor-packed cooking. Keywords: grilled eggs, Vietnamese seasoning, smoky eggs, umami-packed sauce, Asian-inspired appetizers.

Nutriscore Rating: 55/100
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Image of Grilled Eggs with Vietnamese Seasonings
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 3

Ingredients

  • 6 Large eggs
  • 2 tablespoons Fish sauce
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sugar
  • 2 cloves Minced garlic
  • 2 tablespoons Chopped scallions
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
  • 1 tablespoon Vegetable oil or non-stick spray

Directions

Step 1

Prepare a grill or stovetop grill pan to medium-high heat. If using a grill, ensure the grates are clean and lightly oiled.

Step 2

Using a pin or needle, carefully poke a small hole in the larger end of each egg. This prevents the eggs from cracking as they cook.

Step 3

Place the eggs directly on the grill or grill pan. Cook for 15-20 minutes, turning them occasionally to ensure even cooking. The eggs will develop a smoky aroma as they cook.

Step 4

While the eggs are grilling, prepare the Vietnamese seasoning sauce. In a small bowl, whisk together the fish sauce, soy sauce, sugar, minced garlic, and ground black pepper. Adjust seasoning to taste if needed.

Step 5

Once the eggs are fully cooked, remove them from the grill and let them cool slightly. Peel the eggs, being careful to preserve their shape.

Step 6

Brush a small amount of vegetable oil on the eggs. Place them back on the grill for another 2-3 minutes, turning gently to create a slight char for added flavor.

Step 7

Transfer the grilled eggs to a serving plate. Drizzle them generously with the prepared Vietnamese seasoning sauce.

Step 8

Garnish with chopped scallions and fresh cilantro if desired. Serve warm.

Nutrition Facts

Serving size (387.3g)
Amount per serving % Daily Value*
Calories 596.3
Total Fat 44.4g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1116mg 0%
Sodium 3630.8mg 0%
Total Carbohydrate 15.6g 0%
Dietary Fiber 0.8g 0%
Total Sugars 5.7g
Protein 39.4g 0%
Vitamin D 240IU 0%
Calcium 201.1mg 0%
Iron 7.0mg 0%
Potassium 631.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 25.4%
Carbs: 10.1%