Grilled Eggplant Aubergine Parmesan
Savor the bold, smoky flavors of *Grilled Eggplant Aubergine Parmesan*, a lighter twist on the classic Italian favorite. This recipe combines tender, char-grilled eggplant slices layered with rich marinara sauce, gooey melted mozzarella, and sharp Parmesan cheese for a dish that's as comforting as it is elegant. The grilling process adds a subtle smokiness that sets this dish apart, while fresh basil leaves provide a vibrant, herbaceous finish. Perfect as a vegetarian main or a hearty side, this dish is a crowd-pleaser that’s both wholesome and indulgent. Plus, it's oven-baked to achieve a golden, bubbly cheese crust that’s irresistibly delicious. Whether you're entertaining or craving a cozy family meal, this recipe delivers layers of flavor with minimal prep time, ready to delight your taste buds and impress guests alike.
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Ingredients
- 2 large Eggplant (aubergine)
- 1 tablespoon Salt
- 4 tablespoons Olive oil
- 2 cups Marinara sauce
- 2 cups Mozzarella cheese (shredded)
- 1 cup Parmesan cheese (grated)
- 10 leaves Fresh basil leaves
- 0.5 teaspoon Black pepper
Directions
Step 1
Slice the eggplants into 1/2-inch thick rounds and generously sprinkle both sides with salt. Let them sit in a colander for 20 minutes to draw out moisture, then rinse under cold water and pat dry with paper towels.
Step 2
Preheat a grill or grill pan over medium-high heat. Brush both sides of the eggplant slices with olive oil and season lightly with black pepper.
Step 3
Grill the eggplant slices for 3-4 minutes on each side, until tender and slightly charred. Set aside.
Step 4
Preheat your oven to 375°F (190°C).
Step 5
Spread about 1/2 cup of marinara sauce onto the bottom of a 9x13-inch baking dish.
Step 6
Layer half of the grilled eggplant slices over the sauce, then top with 1 cup of marinara sauce, 1 cup of shredded mozzarella, and 1/2 cup of grated Parmesan cheese.
Step 7
Repeat the layering process with the remaining eggplant slices, marinara sauce, mozzarella, and Parmesan.
Step 8
Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
Step 9
Remove from the oven and let it rest for 5 minutes before garnishing with fresh basil leaves.
Step 10
Serve warm and enjoy!
Nutrition Facts
| Serving size | (2022.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2592.5 |
| Total Fat 180.2g | 0% |
| Saturated Fat 80.8g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 366.5mg | 0% |
| Sodium 12723.9mg | 0% |
| Total Carbohydrate 92.6g | 0% |
| Dietary Fiber 34.3g | 0% |
| Total Sugars 44.9g | |
| Protein 152.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3905.0mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 2723.1mg | 0% |
Source of Calories