Nutrition Facts for Grilled eggplant aubergine and mozzarella sandwiches

Grilled Eggplant Aubergine and Mozzarella Sandwiches

Savor the perfect balance of smoky, cheesy, and herbaceous flavors with these Grilled Eggplant Aubergine and Mozzarella Sandwiches. This Mediterranean-inspired recipe layers tender grilled eggplant, creamy mozzarella, juicy tomato slices, and fresh basil leaves between toasted ciabatta bread spread with vibrant pesto. The light charring on the eggplant and the golden crispness of the bread are achieved with minimal effort on a grill pan or skillet, making this sandwich a quick yet gourmet option for lunch or dinner. Ready in just 35 minutes, it’s a vegetarian delight brimming with wholesome ingredients and irresistible textures. Serve warm for a melty, satisfying bite that’s perfect for casual dining or entertaining.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Eggplant Aubergine and Mozzarella Sandwiches
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 large Eggplant (Aubergine)
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 8 ounces Mozzarella cheese
  • 4 tablespoons Pesto
  • 4 units Ciabatta bread or sandwich rolls
  • 4 slices Tomato slices
  • 8 leaves Fresh basil leaves
  • 0.5 teaspoons Black pepper

Directions

Step 1

Slice the eggplant into 1/4-inch thick rounds and sprinkle with 1 teaspoon of salt. Let the slices sit for 10 minutes to draw out excess moisture, then pat them dry with a paper towel.

Step 2

Brush both sides of the eggplant slices with 2 tablespoons of olive oil.

Step 3

Preheat a grill or grill pan over medium heat. Grill the eggplant slices for 3-4 minutes per side, until tender and lightly charred. Set the grilled eggplant aside.

Step 4

Slice the ciabatta bread or sandwich rolls open and spread 1 tablespoon of pesto on the inside of each half.

Step 5

Layer the grilled eggplant slices, mozzarella cheese, tomato slices, and fresh basil leaves onto the bottom half of each sandwich. Sprinkle with a pinch of black pepper.

Step 6

Close the sandwiches with the top halves of the bread.

Step 7

Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Place the sandwiches in the skillet and press down gently with a spatula.

Step 8

Cook the sandwiches for 2-3 minutes per side, until the bread is golden and crispy and the mozzarella is melted.

Step 9

Remove the sandwiches from the skillet, slice in half, and serve warm.

Nutrition Facts

Serving size (1257.9g)
Amount per serving % Daily Value*
Calories 2436.5
Total Fat 129.2g 0%
Saturated Fat 41.1g 0%
Polyunsaturated Fat 5.7g
Cholesterol 162.4mg 0%
Sodium 6076.5mg 0%
Total Carbohydrate 228.2g 0%
Dietary Fiber 25.0g 0%
Total Sugars 28.3g
Protein 98.6g 0%
Vitamin D 36.4IU 0%
Calcium 1885.1mg 0%
Iron 11.7mg 0%
Potassium 2081.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 16.0%
Carbs: 37.0%