Grilled Citrus Chicken with Fresh Salsa

Elevate your dinner game with this vibrant Grilled Citrus Chicken with Fresh Salsa, a recipe bursting with zesty flavors and fresh, wholesome ingredients. Tender, juicy chicken breasts are marinated in a bright blend of orange and lime juice, honey, garlic, and warm spices like cumin and paprika, then perfectly grilled for a smoky char. Paired with a refreshing homemade salsa made from ripe tomatoes, red onion, cilantro, and a touch of jalapeño heat, this dish is a delightful balance of sweet, tangy, and savory. Ready in under an hour (excluding marination), this healthy, gluten-free meal is perfect for summer cookouts, weeknight dinners, or prepping for a flavorful lunch. Serve it as-is, or pair with a side of rice, tortillas, or a fresh green salad for a complete feast that’s sure to impress.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 pieces oranges (juice and zest)
• 2 pieces limes (juice and zest)
• 3 tablespoons olive oil
• 2 tablespoons honey
• 3 pieces garlic cloves (minced)
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoons ground black pepper
• 3 pieces ripe tomatoes (diced)
• 0.5 pieces red onion (finely chopped)
• 0.25 cups fresh cilantro (chopped)
• 1 piece jalapeño (seeded and finely chopped, optional)
• 1 tablespoon lime juice (for salsa)
• 0.25 teaspoons salt (for salsa)

Directions

Step 1

In a medium bowl, whisk together the orange juice, orange zest, lime juice, lime zest, olive oil, honey, minced garlic, cumin, paprika, salt, and black pepper to create the marinade.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, seal the bag or cover the dish, and refrigerate for at least 1 hour (or up to 8 hours for more flavor).

Step 3

While the chicken marinates, prepare the fresh salsa. In a small bowl, combine the diced tomatoes, chopped red onion, cilantro, jalapeño (if using), lime juice, and salt. Mix well and set aside in the refrigerator to chill.

Step 4

Preheat a grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken from the marinade, allowing any excess to drip off. Discard the marinade.

Step 6

Grill the chicken for 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C) and is cooked through.

Step 7

Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.

Step 8

Serve the grilled citrus chicken with a generous scoop of fresh salsa on top or on the side. Enjoy!

Nutrition Facts

Serving size	(1798.7g)

Amount per serving	% Daily Value*
Calories	1965.6

Total Fat 70.1g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 591.6mg	0%
Sodium 3480.2mg	0%
Total Carbohydrate 111.4g	0%
Dietary Fiber 19.3g	0%
Total Sugars 76.5g
Protein 226.2g	0%

Vitamin D 7.0IU	0%
Calcium 361.2mg	0%
Iron 12.7mg	0%
Potassium 3895.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 45.7%

Carbs: 22.5%