Nutrition Facts for Grilled chinese pork chops

Grilled Chinese Pork Chops

Fire up the grill and tantalize your taste buds with these savory Grilled Chinese Pork Chops! Marinated in a rich blend of soy sauce, hoisin, honey, garlic, ginger, and a hint of Chinese five-spice powder, these bone-in pork chops boast a mouthwatering Asian-inspired flavor profile. The marinade infuses the meat with a perfect balance of savory, sweet, and umami undertones, while grilling adds smoky char marks and seals in the juiciness. With just 15 minutes of prep and a quick 10-minute cook time, this recipe is ideal for weeknight dinners or summer barbecues. Garnish with green onions and sesame seeds for an elegant finish, and serve alongside steamed rice or stir-fried vegetables for a restaurant-worthy meal right at home!

Nutriscore Rating: 63/100
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Image of Grilled Chinese Pork Chops
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 0.25 cup Soy sauce
  • 2 tablespoons Hoisin sauce
  • 2 tablespoons Rice vinegar
  • 1.5 tablespoons Honey
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Chinese five-spice powder
  • 0.25 teaspoon Freshly ground black pepper
  • 2 stalks Green onions (optional, for garnish)
  • 1 tablespoon Sesame seeds (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, honey, minced garlic, grated ginger, sesame oil, Chinese five-spice powder, and freshly ground black pepper.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour or up to overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

Step 5

Place the pork chops on the grill and cook for 4-5 minutes on each side, or until the internal temperature reaches 145°F (check using a meat thermometer). Avoid overcooking to keep the pork chops juicy.

Step 6

Remove the pork chops from the grill and let them rest for 5 minutes before serving.

Step 7

Garnish with thinly sliced green onions and a sprinkle of sesame seeds, if desired. Serve hot with steamed rice, stir-fried vegetables, or a simple salad.

Nutrition Facts

Serving size (1023.5g)
Amount per serving % Daily Value*
Calories 2253.2
Total Fat 132.1g 0%
Saturated Fat 42.8g 0%
Polyunsaturated Fat 6.5g
Cholesterol 545.0mg 0%
Sodium 3304.8mg 0%
Total Carbohydrate 52.1g 0%
Dietary Fiber 3.9g 0%
Total Sugars 35.8g
Protein 202.0g 0%
Vitamin D 0IU 0%
Calcium 263.0mg 0%
Iron 9.2mg 0%
Potassium 3044.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 36.6%
Carbs: 9.4%