Grilled Chicken with Sesame Ginger Sauce

Elevate your dinner routine with this irresistible Grilled Chicken with Sesame Ginger Sauce, a flavorful fusion of savory and zesty ingredients that’s perfect for any occasion. Juicy, perfectly grilled chicken breasts are seasoned simply with olive oil, salt, and pepper, then topped with a luscious homemade sauce made from soy sauce, honey, rice vinegar, sesame oil, and the bright kick of fresh ginger and lime juice. Garnished with toasted sesame seeds and thinly sliced green onions, this dish offers a tantalizing blend of textures and flavors, all ready in just 30 minutes. Serve this protein-packed masterpiece with steamed rice, vegetables, or a crisp salad for a complete and satisfying meal the whole family will love. Perfect for weeknights or entertaining, this recipe combines ease, elegance, and bold Asian-inspired flavors.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 tablespoons Soy sauce
• 2 tablespoons Honey
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 1 tablespoon Fresh ginger
• 2 cloves Garlic
• 1 tablespoon Toasted sesame seeds
• 2 stalks Green onions
• 1 piece Lime

Directions

Step 1

Preheat your grill to medium-high heat (about 375-400°F).

Step 2

Pat the chicken breasts dry with paper towels and rub them with 2 tablespoons of olive oil. Sprinkle both sides with salt and black pepper.

Step 3

Grill the chicken breasts for 6-7 minutes per side, or until they are cooked through and reach an internal temperature of 165°F. Remove from the grill and set aside to rest for 5 minutes.

Step 4

While the chicken cooks, prepare the sesame ginger sauce. In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, and the juice of one lime.

Step 5

Peel and finely grate the fresh ginger and mince the garlic cloves. Add them to the sauce mixture and whisk until well combined.

Step 6

Thinly slice the green onions and set them aside along with the toasted sesame seeds for garnishing.

Step 7

Once the chicken has rested, slice it into strips or serve whole. Drizzle the sesame ginger sauce generously over the top.

Step 8

Garnish with toasted sesame seeds and sliced green onions before serving. Enjoy warm with a side of rice, steamed vegetables, or a fresh salad.

Nutrition Facts

Serving size	(980.9g)

Amount per serving	% Daily Value*
Calories	1764.9

Total Fat 70.9g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 8.6g
Cholesterol 591.6mg	0%
Sodium 4614.8mg	0%
Total Carbohydrate 51.6g	0%
Dietary Fiber 4.4g	0%
Total Sugars 36.6g
Protein 223.1g	0%

Vitamin D 7.0IU	0%
Calcium 220.3mg	0%
Iron 9.6mg	0%
Potassium 2220.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%

Protein: 51.4%

Carbs: 11.9%