Grilled Chicken with Orange Gremolata
Elevate your weeknight dinners with this vibrant and flavor-packed Grilled Chicken with Orange Gremolata recipe. Juicy, perfectly grilled chicken breasts are enhanced by a zesty, citrus-forward gremolata made from orange and lemon zest, fresh parsley, and a hint of garlic. The subtle sweetness of fresh orange juice pairs beautifully with the smoky char of the grill, creating a balanced and refreshing dish. Ready in just 35 minutes, this recipe is perfect for summer barbecues or quick family meals. Serve it alongside roasted vegetables, fluffy rice, or a crisp green salad for a complete and irresistible meal. Packed with bright, fresh flavors, this dish is sure to become a staple in your recipe rotation!
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Ingredients
- 4 pieces Chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 pieces Garlic cloves
- 1 tablespoon Orange zest
- 1 tablespoon Lemon zest
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Orange juice
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Rub the chicken breasts with 1 tablespoon of olive oil and season them evenly with salt and black pepper.
Step 3
Place the chicken breasts on the grill and cook for 5-7 minutes on each side, or until they are fully cooked and the internal temperature reaches 165°F (75°C). Transfer to a plate and let rest for 5 minutes.
Step 4
While the chicken is grilling, prepare the orange gremolata. Finely mince the garlic cloves and place them in a small bowl.
Step 5
Add the orange zest, lemon zest, chopped parsley, orange juice, lemon juice, and the remaining 1 tablespoon of olive oil to the bowl. Mix well to combine.
Step 6
Taste the gremolata and adjust the seasoning if needed by adding a pinch of salt or more juice for additional flavor.
Step 7
To serve, spoon the orange gremolata over the grilled chicken breasts. Garnish with additional parsley or zest, if desired.
Step 8
Serve immediately with your favorite side dishes such as roasted vegetables, rice, or a fresh salad.
Nutrition Facts
| Serving size | (810.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1436.1 |
| Total Fat 53.3g | 0% |
| Saturated Fat 11.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 572.0mg | 0% |
| Sodium 2874.5mg | 0% |
| Total Carbohydrate 11.8g | 0% |
| Dietary Fiber 3.5g | 0% |
| Total Sugars 3.5g | |
| Protein 215.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.4mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 230.8mg | 0% |
Source of Calories