Nutrition Facts for Grilled chicken with moroccan spices

Grilled Chicken with Moroccan Spices

Elevate your grilling game with this Grilled Chicken with Moroccan Spices, a bold and flavorful dish that combines tender, juicy chicken breasts with a fragrant blend of spices like cumin, coriander, paprika, and cinnamon. Marinated in a mix of olive oil, fresh lemon juice, garlic, and warming spices, the chicken absorbs layers of vibrant flavor before being grilled to perfection, creating a savory charred crust. Garnished with fresh cilantro and optionally served with creamy yogurt, this easy yet exotic dish pairs beautifully with couscous, rice, or a crisp salad, making it an ideal choice for a weeknight dinner or a crowd-pleasing cookout. Ready in under an hour, this recipe offers a quick and healthy meal with a unique Moroccan twist!

Nutriscore Rating: 69/100
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Image of Grilled Chicken with Moroccan Spices
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Ground cumin
  • 1.5 teaspoons Ground coriander
  • 1 teaspoon Sweet paprika
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 0.5 cup Yogurt (optional, for serving)

Directions

Step 1

In a small bowl, whisk together olive oil, lemon juice, minced garlic, ground cumin, ground coriander, sweet paprika, ground cinnamon, ground turmeric, salt, and black pepper to create the marinade.

Step 2

Place the chicken breasts in a large zip-top bag or shallow dish. Pour the marinade over the chicken, making sure all pieces are coated evenly. Seal the bag or cover the dish with plastic wrap.

Step 3

Marinate the chicken in the refrigerator for at least 30 minutes, or up to 4 hours for deeper flavor.

Step 4

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

Remove the chicken from the marinade and allow excess liquid to drip off. Discard the remaining marinade.

Step 6

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken develops a nice charred texture.

Step 7

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

Step 8

Transfer the grilled chicken to a serving platter. Garnish with chopped fresh cilantro.

Step 9

Serve the chicken warm with a dollop of yogurt on the side, if desired. Pair with couscous, rice, or a fresh salad for a complete meal.

Nutrition Facts

Serving size (916.2g)
Amount per serving % Daily Value*
Calories 1667.9
Total Fat 71.5g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 599.5mg 0%
Sodium 2929.9mg 0%
Total Carbohydrate 22.3g 0%
Dietary Fiber 4.3g 0%
Total Sugars 9.1g
Protein 223.0g 0%
Vitamin D 153.6IU 0%
Calcium 342.4mg 0%
Iron 12.4mg 0%
Potassium 2272.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 54.9%
Carbs: 5.5%