Nutrition Facts for Grilled chicken with balsamic peach marinade

Grilled Chicken with Balsamic Peach Marinade

Elevate your grilling game with this irresistible Grilled Chicken with Balsamic Peach Marinade! Juicy, tender chicken breasts are infused with the sweet and tangy flavors of fresh peaches, balsamic vinegar, and a touch of honey, perfectly balanced with garlic and aromatic rosemary. The marinade not only tenderizes the chicken but also caramelizes beautifully on the grill, creating a mouthwatering glaze. With minimal prep and just 15 minutes of hands-on time, this recipe is ideal for summer cookouts or weeknight dinners. Serve it with grilled vegetables or a crisp garden salad for a complete, flavor-packed meal that’s sure to impress. Perfect for fans of savory-sweet pairings, this dish is a true celebration of seasonal ingredients and bold flavors.

Nutriscore Rating: 70/100
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Image of Grilled Chicken with Balsamic Peach Marinade
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 Fresh peaches
  • 4 tablespoons Balsamic vinegar
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Water

Directions

Step 1

Peel, pit, and slice the peaches into small chunks.

Step 2

In a blender or food processor, combine the peaches, balsamic vinegar, olive oil, honey, minced garlic, rosemary, salt, black pepper, and water. Blend until smooth to create the marinade.

Step 3

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour half the marinade over the chicken, ensuring all pieces are well coated. Reserve the other half of the marinade for basting and serving.

Step 4

Seal the bag or cover the dish, and refrigerate the chicken to marinate for at least 2 hours, or up to overnight for maximum flavor.

Step 5

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 6

Remove the chicken from the marinade and allow any excess to drip off. Discard the used marinade.

Step 7

Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). While grilling, occasionally brush the reserved marinade onto the chicken for added flavor.

Step 8

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 9

Optional: Serve the chicken with additional reserved marinade drizzled on top, and pair with grilled vegetables or a fresh side salad.

Nutrition Facts

Serving size (1173.2g)
Amount per serving % Daily Value*
Calories 1713.8
Total Fat 54.0g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 2896.0mg 0%
Total Carbohydrate 78.2g 0%
Dietary Fiber 5.0g 0%
Total Sugars 69.2g
Protein 219.6g 0%
Vitamin D 7.0IU 0%
Calcium 142.6mg 0%
Iron 8.7mg 0%
Potassium 2558.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 52.4%
Carbs: 18.7%