Grilled Chicken N Smoked Paprika Rub

Transform your backyard barbecue with this flavorful Grilled Chicken with Smoked Paprika Rub! Perfectly seasoned with a bold blend of smoky paprika, earthy cumin, fragrant oregano, and a touch of garlic and onion, this recipe delivers tender, juicy chicken with a mouthwatering charred crust. A splash of fresh lemon juice added during grilling brightens the dish, enhancing the smoky-spiced aroma. Quick to prepare and ready in just 35 minutes, this recipe is ideal for weeknight dinners or weekend cookouts. Serve it alongside grilled veggies, a crisp green salad, or fluffy rice for a complete and wholesome meal. Your guests will be asking for seconds! Perfect keywords for grilling enthusiasts: smoked paprika chicken, grilled chicken recipe, flavorful chicken rub, summer grilling ideas, quick and easy chicken dinner.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts (boneless, skinless)
• 2 tablespoons smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 tablespoon lemon juice (freshly squeezed)

Directions

Step 1

In a small bowl, combine the smoked paprika, garlic powder, onion powder, ground cumin, dried oregano, salt, and black pepper to create the spice rub.

Step 2

Drizzle the olive oil over the chicken breasts and rub it in to coat them evenly.

Step 3

Sprinkle the spice rub generously over both sides of the chicken breasts, ensuring they are evenly coated.

Step 4

Cover the chicken and let it marinate for 15 minutes at room temperature (or up to 2 hours in the refrigerator for more flavor).

Step 5

Preheat your grill to medium-high heat (around 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 6

Place the chicken breasts on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (use a meat thermometer to check).

Step 7

During the last minute of grilling, brush the chicken with the fresh lemon juice for a burst of brightness.

Step 8

Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.

Step 9

Serve the grilled chicken hot, garnished with fresh herbs (optional) and accompanied by your choice of sides like grilled vegetables, salad, or rice.

Nutrition Facts

Serving size	(768.2g)

Amount per serving	% Daily Value*
Calories	1473.8

Total Fat 55.5g	0%
Saturated Fat 11.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 2893.1mg	0%
Total Carbohydrate 14.7g	0%
Dietary Fiber 6.2g	0%
Total Sugars 1.9g
Protein 219.1g	0%

Vitamin D 90.5IU	0%
Calcium 160.6mg	0%
Iron 11.8mg	0%
Potassium 2220.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 61.1%

Carbs: 4.1%