Nutrition Facts for Grilled chicken legs with gubbins sauce

Grilled Chicken Legs with Gubbins Sauce

Fire up the grill and treat yourself to the smoky, succulent flavors of Grilled Chicken Legs with Gubbins Sauce—an easy yet unforgettable dish perfect for backyard barbecues or weeknight dinners. Juicy, spice-rubbed chicken legs are marinated with a bold blend of olive oil, paprika, and garlic powder, then grilled to perfection with irresistibly crispy skin. The real showstopper, however, is the creamy and tangy Gubbins Sauce, a zesty mix of Greek yogurt, Dijon mustard, honey, and fresh herbs like parsley and chives, offering the perfect balance to the charred goodness of the chicken. Ready in just 45 minutes, this recipe not only guarantees bold, mouthwatering flavors but also provides a great source of protein for four hungry diners. Serve these grilled chicken legs with a side of your favorite veggies or a crisp salad and let the Gubbins Sauce take your taste buds on a flavor-packed journey!

Nutriscore Rating: 68/100
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Image of Grilled Chicken Legs with Gubbins Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces Chicken legs
  • 3 tablespoons Olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Chives
  • 1 clove Garlic (minced)

Directions

Step 1

Preheat your grill to medium-high heat (around 375-400°F).

Step 2

In a large bowl, combine the olive oil, paprika, garlic powder, salt, and black pepper to create a marinade.

Step 3

Pat the chicken legs dry with paper towels and add them to the bowl with the marinade. Toss to coat evenly.

Step 4

Let the chicken marinate while the grill heats up, about 10-15 minutes.

Step 5

In a medium mixing bowl, prepare the Gubbins sauce by combining Greek yogurt, mayonnaise, lemon juice, Dijon mustard, honey, minced parsley, chopped chives, and minced garlic. Mix well until smooth. Cover and refrigerate until ready to serve.

Step 6

Place the chicken legs on the preheated grill. Grill for 5-7 minutes per side, turning occasionally, until the internal temperature reaches 165°F using a meat thermometer.

Step 7

Remove the chicken legs from the grill and let them rest for 5 minutes to retain their juices.

Step 8

Serve the grilled chicken legs hot with a generous drizzle (or a side) of the Gubbins sauce. Garnish with additional parsley if desired.

Nutrition Facts

Serving size (1583.8g)
Amount per serving % Daily Value*
Calories 2484.3
Total Fat 171.6g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 944.9mg 0%
Sodium 4702.7mg 0%
Total Carbohydrate 31.0g 0%
Dietary Fiber 2.9g 0%
Total Sugars 13.5g
Protein 185.3g 0%
Vitamin D 0IU 0%
Calcium 301.9mg 0%
Iron 11.8mg 0%
Potassium 2296.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 30.8%
Carbs: 5.1%