Nutrition Facts for Grilled chicken in peach sauce just for 2

Grilled Chicken in Peach Sauce Just for 2

Elevate your next date night or intimate dinner with this mouthwatering Grilled Chicken in Peach Sauce, perfectly portioned "just for 2." Juicy, tender chicken breasts are seasoned simply with salt and pepper, grilled to smoky perfection, and paired with a luscious homemade peach sauce. The sauce, made with ripe peaches, honey, apple cider vinegar, and a hint of fresh thyme, strikes the perfect balance of sweet and tangy. This easy yet elegant recipe comes together in just 35 minutes, making it ideal for busy weeknights or special occasions. Serve it with a crisp side salad or roasted vegetables for a restaurant-worthy meal that’s bursting with summery flavors. Whether you’re impressing a loved one or treating yourself, this grilled chicken dish is sure to delight your taste buds!

Nutriscore Rating: 72/100
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Image of Grilled Chicken in Peach Sauce Just for 2
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 pieces ripe peaches
  • 1.5 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 clove garlic, minced
  • 0.5 teaspoons fresh thyme leaves
  • 2 tablespoons water

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Brush the chicken breasts with 1 tablespoon of olive oil and season both sides with salt and black pepper.

Step 3

Slice the peaches in half, remove the pits, and dice them into small chunks.

Step 4

In a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat.

Step 5

Add the minced garlic to the saucepan and sauté for 30 seconds until fragrant.

Step 6

Stir in the diced peaches, honey, apple cider vinegar, fresh thyme leaves, and water. Bring the mixture to a simmer.

Step 7

Let the peach sauce cook for about 8-10 minutes, stirring occasionally, until the peaches soften and the sauce thickens slightly. Remove from heat and set aside.

Step 8

Place the chicken breasts on the preheated grill. Cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.

Step 9

Remove the chicken from the grill and let it rest for 5 minutes.

Step 10

Serve the grilled chicken topped with the warm peach sauce. Garnish with extra thyme leaves if desired, and enjoy!

Nutrition Facts

Serving size (758.8g)
Amount per serving % Daily Value*
Calories 1049.5
Total Fat 41.3g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg 0%
Sodium 1441.9mg 0%
Total Carbohydrate 56.9g 0%
Dietary Fiber 4.8g 0%
Total Sugars 51.1g
Protein 111.1g 0%
Vitamin D 3.5IU 0%
Calcium 69.8mg 0%
Iron 4.5mg 0%
Potassium 1508.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 42.6%
Carbs: 21.8%