Nutrition Facts for Grilled chicken breasts with peanut sauce

Grilled Chicken Breasts with Peanut Sauce

Elevate your weeknight dinner routine with these flavorful Grilled Chicken Breasts with Peanut Sauce—an irresistible blend of smoky, marinated chicken and creamy, tangy peanut sauce. This recipe features a quick soy-lime marinade that infuses the chicken with bold, savory flavors before it’s perfectly grilled to juicy perfection. Paired with a luscious peanut sauce made with coconut milk, ginger, and a hint of spice, this dish strikes the perfect balance between sweet, savory, and spicy. Topped with fresh cilantro and served with lime wedges, it’s a versatile meal that pairs beautifully with steamed rice, a crisp salad, or roasted vegetables. Ready in just 35 minutes, this protein-rich recipe is ideal for family meals or casual entertaining. Perfect for peanut sauce lovers and grill enthusiasts alike!

Nutriscore Rating: 65/100
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Image of Grilled Chicken Breasts with Peanut Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 cloves garlic cloves, minced
  • 0.5 teaspoon ground black pepper
  • 0.5 cup peanut butter (creamy or chunky)
  • 0.5 cup coconut milk
  • 2 tablespoons soy sauce (for peanut sauce)
  • 1 tablespoon honey
  • 1 teaspoon ginger, grated
  • 1 teaspoon Sriracha or chili sauce (optional)
  • 2 tablespoons chopped cilantro (for garnish)
  • 4 pieces lime wedges (for serving)

Directions

Step 1

In a small bowl, whisk together 1/4 cup soy sauce, olive oil, lime juice, minced garlic, and ground black pepper to make the marinade.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 4 hours for deeper flavor.

Step 3

While the chicken is marinating, prepare the peanut sauce. In a small saucepan over low heat, combine peanut butter, coconut milk, 2 tablespoons soy sauce, honey, grated ginger, and Sriracha (if using). Stir constantly until smooth and slightly thickened, about 3-5 minutes. Remove from heat and set aside.

Step 4

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

Remove the chicken breasts from the marinade and discard the used marinade. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

Step 6

Transfer the grilled chicken to a clean plate and let it rest for 5 minutes to allow the juices to redistribute.

Step 7

Drizzle or spoon the peanut sauce over the grilled chicken. Garnish with chopped cilantro and serve with lime wedges on the side.

Step 8

Enjoy your Grilled Chicken Breasts with Peanut Sauce alongside steamed rice, a fresh salad, or roasted vegetables for a complete meal!

Nutrition Facts

Serving size (1176.2g)
Amount per serving % Daily Value*
Calories 2306.3
Total Fat 112.9g 0%
Saturated Fat 22.6g 0%
Polyunsaturated Fat 2.8g
Cholesterol 591.6mg 0%
Sodium 5428.6mg 0%
Total Carbohydrate 70.3g 0%
Dietary Fiber 9.1g 0%
Total Sugars 38.9g
Protein 254.2g 0%
Vitamin D 7.0IU 0%
Calcium 218.9mg 0%
Iron 10.6mg 0%
Potassium 3218.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 43.9%
Carbs: 12.2%