Grilled Chicken and Fruit Salad

Elevate your summer dining with this vibrant Grilled Chicken and Fruit Salad, a perfect blend of smoky, savory, and sweet flavors! Tender, juicy chicken breasts are expertly seasoned and grilled to perfection, then paired with a refreshing medley of mixed greens, juicy strawberries, plump blueberries, and zesty orange slices. Topped with creamy feta cheese and crunchy sliced almonds, this salad is drizzled with a zippy homemade honey-lime dressing that ties everything together beautifully. Ready in just 25 minutes, this healthy and colorful dish makes a delightful lunch or light dinner, ideal for warm weather gatherings or a quick weeknight meal. Bursting with wholesome ingredients and bold flavors, this grilled chicken salad is a feast for the eyes and the taste buds alike!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces chicken breast
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 4 cups mixed greens
• 1 cup strawberries
• 0.5 cup blueberries
• 1 cup orange slices
• 0.25 cup feta cheese
• 0.25 cup sliced almonds
• 2 tablespoons honey
• 2 tablespoons lime juice
• 1 teaspoon lime zest
• 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Rub the chicken breasts with olive oil, then season both sides with garlic powder, salt, and black pepper.

Step 3

Grill the chicken for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let it rest for 5 minutes.

Step 4

While the chicken is cooking, wash and dry the mixed greens, strawberries, and blueberries. Slice the strawberries and peel and segment the orange slices.

Step 5

In a small bowl, whisk together the honey, lime juice, lime zest, and Dijon mustard to make the dressing.

Step 6

To assemble the salad, place the mixed greens in a large bowl or platter. Top with strawberries, blueberries, orange slices, feta cheese, and sliced almonds.

Step 7

Slice the grilled chicken into thin strips and place on top of the salad.

Step 8

Drizzle the honey-lime dressing over the salad and toss gently to combine. Serve immediately.

Nutrition Facts

Serving size	(1053.5g)

Amount per serving	% Daily Value*
Calories	1287.4

Total Fat 64.4g	0%
Saturated Fat 12.6g	0%
Polyunsaturated Fat 4.2g
Cholesterol 239.8mg	0%
Sodium 2592.9mg	0%
Total Carbohydrate 103.3g	0%
Dietary Fiber 17.8g	0%
Total Sugars 74.2g
Protein 86.4g	0%

Vitamin D 6IU	0%
Calcium 511.4mg	0%
Iron 5.4mg	0%
Potassium 2047.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 25.8%

Carbs: 30.9%