Grilled Cabbage

Transform your grilling game with this easy and flavorful Grilled Cabbage recipe, a smoky, char-grilled side dish that’s as healthy as it is delicious! Fresh green cabbage is sliced into sturdy wedges and brushed with a zesty seasoning blend of olive oil, garlic powder, paprika, salt, and black pepper. Grilled to perfection, each wedge boasts crisp, caramelized edges and tender layers infused with smoky goodness. A finishing drizzle of bright lemon juice and a sprinkle of fresh parsley take this humble vegetable to a new level of freshness and vibrancy. Ready in just 35 minutes, this quick and nutritious dish is perfect as a unique BBQ side, plant-based entrée, or light addition to any meal. Whether you're a grilling enthusiast or a cabbage skeptic, this recipe will leave you craving more!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 head green cabbage
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your grill to medium-high heat, approximately 375°F (190°C).

Step 2

Remove any damaged outer leaves of the cabbage and rinse it thoroughly under cold water.

Step 3

Cut the cabbage into wedges, keeping the core intact to help hold the wedges together. Aim for 6-8 evenly sized wedges.

Step 4

In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper to create a seasoning oil.

Step 5

Brush both sides of each cabbage wedge generously with the seasoning oil.

Step 6

Place the cabbage wedges directly on the preheated grill grates. Close the lid and grill for 8-10 minutes on one side, or until grill marks appear and the edges are slightly charred.

Step 7

Carefully flip the wedges using tongs, and grill for an additional 6-8 minutes until tender with a smoky char.

Step 8

Remove the cabbage wedges from the grill and drizzle them with fresh lemon juice.

Step 9

Garnish with chopped fresh parsley and serve immediately as a side dish or light entrée.

Nutrition Facts

Serving size	(419.2g)

Amount per serving	% Daily Value*
Calories	489.4

Total Fat 42.8g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2431.1mg	0%
Total Carbohydrate 25.6g	0%
Dietary Fiber 10.2g	0%
Total Sugars 11.7g
Protein 5.7g	0%

Vitamin D 0IU	0%
Calcium 164.2mg	0%
Iron 3.2mg	0%
Potassium 752.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 4.5%

Carbs: 20.1%