Nutrition Facts for Grilled butterflied leg of lamb with lemon herbs and garlic

Grilled Butterflied Leg of Lamb with Lemon Herbs and Garlic

Elevate your outdoor dining experience with this Grilled Butterflied Leg of Lamb with Lemon Herbs and Garlic—a showstopping centerpiece that's bursting with Mediterranean-inspired flavors. This recipe features a tender, juicy leg of lamb marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and aromatic herbs like rosemary, thyme, and parsley. The butterflied cut ensures even cooking on the grill, creating a beautifully caramelized crust while maintaining a perfectly pink interior. Ready in under 40 minutes of cooking and paired with optional fresh lemon slices for a vibrant garnish, this dish is perfect for special occasions or summer BBQs. Whether you're aiming for medium-rare or fully cooked, this lamb guarantees bold flavor in every bite. Serve thinly sliced alongside your favorite sides for a truly unforgettable meal.

Nutriscore Rating: 55/100
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Image of Grilled Butterflied Leg of Lamb with Lemon Herbs and Garlic
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 4 pounds Butterflied leg of lamb
  • 0.5 cup Olive oil
  • 0.25 cup Lemon juice
  • 2 tablespoons Fresh rosemary leaves, chopped
  • 2 tablespoons Fresh thyme leaves, chopped
  • 2 tablespoons Fresh parsley, chopped
  • 6 cloves Garlic cloves, minced
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 Optional fresh lemon slices for garnish

Directions

Step 1

Place the butterflied leg of lamb in a large baking dish or resealable plastic bag.

Step 2

In a medium bowl, whisk together olive oil, lemon juice, rosemary, thyme, parsley, garlic, salt, and black pepper to make the marinade.

Step 3

Pour the marinade over the lamb, ensuring the meat is well coated on all sides. Cover the dish with plastic wrap or seal the bag and refrigerate for at least 4 hours or overnight for maximum flavor.

Step 4

Remove the lamb from the refrigerator about 30 minutes before cooking to allow it to come to room temperature.

Step 5

Preheat your grill to medium-high heat (about 400°F). Clean and oil the grates to prevent sticking.

Step 6

Shake off any excess marinade from the lamb and place it on the grill, skin-side down first. Discard any leftover marinade.

Step 7

Grill the lamb for about 10-12 minutes per side, depending on the thickness and your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F, and for medium, aim for 140-145°F.

Step 8

Once cooked to your desired temperature, remove the lamb from the grill and let it rest for 10 minutes to allow the juices to redistribute.

Step 9

Slice the lamb thinly against the grain and arrange on a serving platter. Garnish with fresh lemon slices, if using.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size (2047.3g)
Amount per serving % Daily Value*
Calories 5603.7
Total Fat 475.3g 0%
Saturated Fat 180.7g 0%
Polyunsaturated Fat 10.6g
Cholesterol 1451.5mg 0%
Sodium 6004.0mg 0%
Total Carbohydrate 14.9g 0%
Dietary Fiber 2.7g 0%
Total Sugars 2.1g
Protein 365.0g 0%
Vitamin D 0IU 0%
Calcium 252.3mg 0%
Iron 40.9mg 0%
Potassium 5713.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 25.2%
Carbs: 1.0%