Nutrition Facts for Grilled bananas with sweetened cream

Grilled Bananas with Sweetened Cream

Indulge in the perfect blend of smoky, sweet, and creamy with this Grilled Bananas with Sweetened Cream recipe! This easy-to-make dessert elevates ripe but firm bananas with a quick dusting of brown sugar and cinnamon, then caramelizes them to perfection on the grill. The warm, smoky bananas are paired with a luxuriously fluffy sweetened cream, whipped with just the right touch of vanilla for a hint of aromatic depth. Ready in just 20 minutes, this delightful treat is perfect for summer barbecues, weeknight indulgence, or an impressive dinner-party finale. Personalize it with your favorite toppings—think chopped nuts, a drizzle of chocolate sauce, or both—to create your ultimate dessert. A truly effortless and irresistibly flavorful way to satisfy your sweet tooth!

Nutriscore Rating: 56/100
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Image of Grilled Bananas with Sweetened Cream
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces ripe but firm bananas
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 1 tablespoons butter
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoons vanilla extract
  • 0 as desired optional toppings (e.g., chopped nuts, chocolate sauce)

Directions

Step 1

Preheat a grill or grill pan to medium heat.

Step 2

Peel the bananas and slice them in half lengthwise.

Step 3

In a small bowl, mix the brown sugar and ground cinnamon together.

Step 4

Brush the cut sides of the bananas lightly with melted butter, then sprinkle the brown sugar and cinnamon mixture evenly over the buttered sides.

Step 5

Place the bananas on the preheated grill, cut side down. Grill for about 2-3 minutes or until caramelized and slightly softened. Flip the bananas and grill for another 1-2 minutes on the other side. Remove from the grill and set aside.

Step 6

In a separate bowl, whip the heavy cream with a hand mixer or whisk until soft peaks form.

Step 7

Add the powdered sugar and vanilla extract to the whipped cream, then continue beating until stiff peaks form. Be careful not to overwhip.

Step 8

Serve the grilled bananas warm, topped with a generous dollop of the sweetened cream. Add optional toppings such as chopped nuts or a drizzle of chocolate sauce if desired.

Step 9

Enjoy immediately!

Nutrition Facts

Serving size (794.5g)
Amount per serving % Daily Value*
Calories 1616.0
Total Fat 102.7g 0%
Saturated Fat 57.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 272.9mg 0%
Sodium 212.4mg 0%
Total Carbohydrate 157.2g 0%
Dietary Fiber 14.1g 0%
Total Sugars 100.4g
Protein 7.4g 0%
Vitamin D 2.2IU 0%
Calcium 75.7mg 0%
Iron 2.0mg 0%
Potassium 1780.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 1.9%
Carbs: 39.7%