Grilled Balsamic Garlic Crusted Pork Tenderloin Low Carb

Infused with bold flavors and crafted for a healthy lifestyle, this Grilled Balsamic Garlic Crusted Pork Tenderloin is a low-carb masterpiece perfect for any occasion. Marinated in a rich blend of balsamic vinegar, olive oil, and minced garlic, and seasoned with earthy rosemary, thyme, and Dijon mustard, each tenderloin is grilled to perfection, boasting a beautifully seared crust and juicy, flavorful interior. Ready in just 40 minutes, this recipe is ideal for weeknight dinners or backyard gatherings. Serve it alongside roasted vegetables or a crisp salad for a satisfying, keto-friendly meal that's full of protein and mouthwatering goodness. Whether you're a grilling enthusiast or looking to elevate your low-carb menu, this dish delivers savory simplicity with every bite.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 pieces (1-1.5 pounds each) Pork tenderloin
• 1 cup Balsamic vinegar
• 0.25 cup Olive oil
• 6 cloves (minced) Garlic
• 2 teaspoons Dried rosemary
• 2 teaspoons Dried thyme
• 1 tablespoon Dijon mustard
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Directions

Step 1

In a bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried rosemary, dried thyme, Dijon mustard, salt, and black pepper to create the marinade.

Step 2

Place the pork tenderloins in a resealable plastic bag or a shallow dish. Pour the marinade over the tenderloins, ensuring they are completely coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or up to 8 hours for more flavor.

Step 3

Preheat the grill to medium-high heat (approximately 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork tenderloins from the marinade and allow excess marinade to drip off. Discard the remaining marinade.

Step 5

Place the pork tenderloins on the preheated grill. Sear on each side for 2-3 minutes to develop a crust.

Step 6

Reduce the grill heat to medium and continue to grill the pork for 15-20 minutes, turning occasionally, until an internal temperature of 145°F is reached in the thickest part of the meat.

Step 7

Remove the pork tenderloins from the grill and let them rest for 5-10 minutes to allow the juices to redistribute.

Step 8

Slice the pork tenderloins into medallions and serve hot. Pair with grilled vegetables or a low-carb side dish for a complete meal.

Nutrition Facts

Serving size	(1474.5g)

Amount per serving	% Daily Value*
Calories	2304.2

Total Fat 97.8g	0%
Saturated Fat 21.9g	0%
Polyunsaturated Fat 10.9g
Cholesterol 771.4mg	0%
Sodium 6617.4mg	0%
Total Carbohydrate 50.4g	0%
Dietary Fiber 2.3g	0%
Total Sugars 36.3g
Protein 282.2g	0%

Vitamin D 90.7IU	0%
Calcium 236.4mg	0%
Iron 17.7mg	0%
Potassium 5907.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 51.1%

Carbs: 9.1%