Nutrition Facts for Grilled asparagus wrapped in prosciutto

Grilled Asparagus Wrapped in Prosciutto

Elevate your appetizer game with Grilled Asparagus Wrapped in Prosciutto, a simple yet sophisticated recipe that marries smoky charred asparagus with the rich, savory allure of crispy prosciutto. This dish comes together in just 18 minutes, making it perfect for entertaining or quick weeknight indulgence. Each asparagus spear is kissed with olive oil, zesty lemon, and a hint of black pepper before being enveloped in a delicate spiral of prosciutto. Grilled to perfection, these bundles boast a delightful balance of tender-crisp vegetables and golden, caramelized meat. Finished with a sprinkle of flaky sea salt, this elegant dish is as versatile as it is delicious—ideal as a party appetizer, a stunning side for grilled mains, or even a bold addition to your brunch table.

Nutriscore Rating: 51/100
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Image of Grilled Asparagus Wrapped in Prosciutto
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 12 pieces asparagus spears
  • 12 slices prosciutto slices
  • 2 tablespoons olive oil
  • 0.5 teaspoons freshly ground black pepper
  • 1 teaspoon lemon zest
  • 0.25 teaspoons flaky sea salt

Directions

Step 1

Rinse the asparagus and pat dry. Trim the woody ends by snapping them off, as they naturally break at the right point.

Step 2

Drizzle the asparagus with 2 tablespoons of olive oil and toss gently to coat evenly.

Step 3

Sprinkle the asparagus with freshly ground black pepper and lemon zest for added flavor.

Step 4

Wrap each asparagus spear tightly with a slice of prosciutto, starting at the bottom and spiraling up toward the tip. Make sure the prosciutto adheres snugly.

Step 5

Preheat your grill or grill pan over medium-high heat. Lightly grease the grill with oil to prevent sticking.

Step 6

Place the prosciutto-wrapped asparagus spears on the grill in a single layer. Grill for 2-3 minutes per side, turning with tongs until the prosciutto is crisp and the asparagus is tender.

Step 7

Remove from the grill and sprinkle lightly with flaky sea salt to taste.

Step 8

Transfer to a serving platter and serve immediately as a warm appetizer or side dish.

Nutrition Facts

Serving size (512.6g)
Amount per serving % Daily Value*
Calories 1123.4
Total Fat 88.0g 0%
Saturated Fat 28.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 240.0mg 0%
Sodium 8101.1mg 0%
Total Carbohydrate 6.5g 0%
Dietary Fiber 4.2g 0%
Total Sugars 1.7g
Protein 87.5g 0%
Vitamin D 0IU 0%
Calcium 45.6mg 0%
Iron 7.0mg 0%
Potassium 1988.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 30.0%
Carbs: 2.2%