Nutrition Facts for Grilled asparagus with peppercorn vinaigrette

Grilled Asparagus with Peppercorn Vinaigrette

Elevate your side dish game with this Grilled Asparagus with Peppercorn Vinaigrette recipe! Perfectly charred, tender asparagus spears are drizzled with a zesty vinaigrette made from coarsely crushed black peppercorns, tangy red wine vinegar, Dijon mustard, and a hint of honey. The addition of fresh lemon zest and minced garlic creates an irresistible balance of flavors, making this dish a show-stopping accompaniment. Quick to prepare in just 16 minutes, this vibrant, gluten-free recipe is ideal for summer barbecues, weeknight dinners, or elegant appetizer spreads. Serve it warm or at room temperature for a healthy, refreshingly flavorful highlight to your meal.

Nutriscore Rating: 73/100
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Image of Grilled Asparagus with Peppercorn Vinaigrette
Prep Time:10 mins
Cook Time:6 mins
Total Time:16 mins
Servings: 4

Ingredients

  • 1 pound asparagus spears
  • 3 tablespoons olive oil
  • 0.5 teaspoons salt
  • 1 teaspoons black peppercorns
  • 1 teaspoons Dijon mustard
  • 1.5 tablespoons red wine vinegar
  • 1 teaspoons honey
  • 1 clove garlic (minced)
  • 0.5 teaspoons lemon zest

Directions

Step 1

Preheat your grill to medium-high heat or prepare a grill pan over medium-high heat on the stovetop.

Step 2

Trim the woody ends off the asparagus spears (about 1-2 inches) and rinse thoroughly under cold water.

Step 3

In a small bowl, combine 1 tablespoon of olive oil with the salt. Toss the asparagus spears in this mixture until evenly coated.

Step 4

Place the asparagus on the preheated grill in a single layer. Cook for 3-4 minutes, turning occasionally, until tender-crisp and slightly charred. Remove from the grill and set aside.

Step 5

To prepare the peppercorn vinaigrette, crush the black peppercorns using a mortar and pestle or the back of a knife until coarsely ground.

Step 6

In a small bowl, whisk together the Dijon mustard, red wine vinegar, honey, and minced garlic. Slowly drizzle in the remaining 2 tablespoons of olive oil while whisking constantly until emulsified.

Step 7

Stir the crushed peppercorns and lemon zest into the vinaigrette. Taste and adjust seasoning if needed.

Step 8

Arrange the grilled asparagus on a serving platter. Drizzle the peppercorn vinaigrette over the top, ensuring even coating.

Step 9

Serve warm or at room temperature as a side dish or appetizer. Enjoy!

Nutrition Facts

Serving size (539.2g)
Amount per serving % Daily Value*
Calories 506.2
Total Fat 43.1g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1297.7mg 0%
Total Carbohydrate 24.5g 0%
Dietary Fiber 11.7g 0%
Total Sugars 11.2g
Protein 11.1g 0%
Vitamin D 0IU 0%
Calcium 126.9mg 0%
Iron 10.2mg 0%
Potassium 969.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 8.4%
Carbs: 18.5%