Grilled Asparagus with Lemon and Parmesan

Elevate your side dish game with this simple yet sophisticated recipe for Grilled Asparagus with Lemon and Parmesan. Perfectly charred asparagus spears are tossed in olive oil and seasoned with garlic, salt, and pepper before being grilled to tender perfection. A squeeze of fresh lemon juice adds a burst of zesty brightness, while a generous sprinkling of Parmesan cheese melts over the warm asparagus for a creamy, nutty finish. Ready in under 20 minutes, this quick and healthy dish pairs beautifully with grilled meats, fish, or as a light appetizer. It's an effortless way to bring smoky, citrusy, and savory flavors to your table, making it a must-have recipe for barbecue season or any time you crave elegance in simplicity.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:8 mins

Total Time:18 mins

Servings: 4

Ingredients

• 1 pound asparagus
• 2 tablespoons olive oil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 whole lemon
• 0.25 cup Parmesan cheese
• 1 clove garlic (optional)

Directions

Step 1

Preheat your grill to medium-high heat, about 400°F (200°C).

Step 2

Rinse the asparagus thoroughly under cool water and pat them dry with a paper towel.

Step 3

Trim the woody ends of the asparagus spears by snapping them or cutting off the bottom 1-2 inches.

Step 4

In a mixing bowl, toss the asparagus with the olive oil, salt, and black pepper until they're evenly coated. If using, mince the garlic and toss it with the asparagus as well.

Step 5

Arrange the asparagus on the grill perpendicular to the grates to prevent them from falling through.

Step 6

Grill the asparagus for about 4 minutes per side, turning once, until they are tender and slightly charred.

Step 7

While the asparagus is grilling, zest the lemon and cut it in half, reserving some zest for garnish.

Step 8

Once grilled, transfer the asparagus to a serving plate. Squeeze the juice from half of the lemon over the asparagus for a burst of freshness.

Step 9

Sprinkle the shaved Parmesan cheese over the asparagus while still hot to allow it to melt slightly.

Step 10

Garnish with a little lemon zest before serving. Optionally, serve with additional lemon wedges on the side.

Nutrition Facts

Serving size	(571.2g)

Amount per serving	% Daily Value*
Calories	463.7

Total Fat 35.9g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 2.9g
Cholesterol 22.2mg	0%
Sodium 1352.8mg	0%
Total Carbohydrate 25.3g	0%
Dietary Fiber 11.4g	0%
Total Sugars 10.0g
Protein 18.9g	0%

Vitamin D 0IU	0%
Calcium 354.9mg	0%
Iron 10.4mg	0%
Potassium 1015.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%

Protein: 15.1%

Carbs: 20.2%