Grilled Asian Style Broccoli
Elevate your vegetable game with this Grilled Asian Style Broccoli recipe, a perfect balance of smoky, savory, and slightly sweet flavors. Fresh broccoli florets are tossed in a flavorful marinade made with olive oil, soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, and a touch of red chili flakes for subtle heat. Grilled to perfection, the broccoli develops irresistible charred edges while staying tender-crisp. Finished with a sprinkle of sesame seeds and fresh green onions, this dish is an easy, healthy side that pairs beautifully with any Asian-inspired meal or works as a light vegetarian main on its own. With just 20 minutes from prep to plate, this recipe is ideal for busy weeknights or as an impressive addition to your next barbecue.
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Ingredients
- 500 g Broccoli florets
- 2 tbsp Olive oil
- 2 tbsp Soy sauce
- 1 tbsp Sesame oil
- 1 tbsp Rice vinegar
- 2 cloves Garlic
- 1 tsp Ginger
- 1 tbsp Honey
- 0.5 tsp Red chili flakes
- 1 tsp Sesame seeds
- 2 stalks Green onions
Directions
Step 1
Wash and dry the broccoli florets thoroughly.
Step 2
In a large bowl, whisk together olive oil, soy sauce, sesame oil, rice vinegar, minced garlic, grated ginger, honey, and red chili flakes.
Step 3
Add the broccoli florets to the bowl and toss until well coated with the marinade.
Step 4
Preheat a grill or grill pan to medium-high heat.
Step 5
Place the broccoli florets on the grill, ensuring they are evenly spread out.
Step 6
Grill the broccoli for 8-10 minutes, turning occasionally, until the edges are slightly charred and tender-crisp.
Step 7
Remove the broccoli from the grill and transfer to a serving plate.
Step 8
Sprinkle sesame seeds and sliced green onions over the grilled broccoli.
Step 9
Serve immediately and enjoy your delicious Grilled Asian Style Broccoli!
Nutrition Facts
| Serving size | (650.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 616.3 |
| Total Fat 43.9g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 9.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1305.9mg | 0% |
| Total Carbohydrate 47.5g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 24.1g | |
| Protein 22.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 281.1mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 254.8mg | 0% |
Source of Calories