Nutrition Facts for Grilled artichokes with sesame dipping sauce

Grilled Artichokes with Sesame Dipping Sauce

Elevate your appetizer game with these smoky, tender **Grilled Artichokes with Sesame Dipping Sauce**—a perfect balance of earthy, citrusy, and nutty flavors. Fresh artichokes are boiled to tender perfection, then kissed with a smoky char on the grill after being brushed with a fragrant garlic and olive oil marinade. The real star of the dish, however, is the creamy sesame dipping sauce, made with a luscious blend of tahini, soy sauce, rice vinegar, and a touch of honey for sweetness. Topped with a sprinkle of toasted sesame seeds, this dish is not only visually stunning but also bursting with flavor. Ideal as a plant-based starter or a stunning side dish, it’s a surefire way to impress at your next gathering. Keywords: grilled artichokes, sesame dipping sauce, smoky artichokes, tahini dip recipe.

Nutriscore Rating: 71/100
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Image of Grilled Artichokes with Sesame Dipping Sauce
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 whole artichokes
  • 2 whole lemon
  • 2 tablespoons olive oil
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 cloves garlic cloves
  • 3 tablespoons tahini
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 2 tablespoons water
  • 1 tablespoon sesame seeds

Directions

Step 1

Fill a large pot with water and bring to a boil. Cut one lemon in half and squeeze the juice into the water, then toss the lemon halves in as well.

Step 2

Cut off the top inch of each artichoke and trim the stems. Use kitchen scissors to remove the pointed tips of the leaves.

Step 3

Halve the artichokes lengthwise and use a spoon to scrape out the fuzzy choke in the center.

Step 4

Place the prepared artichokes into the boiling lemon water and cook for 10-12 minutes, until slightly tender but not fully cooked. Remove and drain well.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

In a small bowl, mix the olive oil, garlic (minced), salt, and black pepper. Brush this mixture over the artichoke halves, ensuring they are well-coated.

Step 7

Grill the artichokes cut-side down for 5-7 minutes, until charred and smoky. Flip and grill the other side for another 5 minutes.

Step 8

While the artichokes are grilling, prepare the sesame dipping sauce. In a small bowl, whisk together tahini, soy sauce, rice vinegar, honey, sesame oil, and water until smooth and creamy.

Step 9

Transfer the grilled artichokes to a serving platter and garnish with sesame seeds.

Step 10

Serve warm with the sesame dipping sauce on the side for dipping.

Nutrition Facts

Serving size (848.6g)
Amount per serving % Daily Value*
Calories 1238.9
Total Fat 89.5g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 15.3g
Cholesterol 10.2mg 0%
Sodium 4486.8mg 0%
Total Carbohydrate 99.4g 0%
Dietary Fiber 37.9g 0%
Total Sugars 25.2g
Protein 30.5g 0%
Vitamin D 0IU 0%
Calcium 3641.6mg 0%
Iron 16076.8mg 0%
Potassium 1949.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 9.2%
Carbs: 30.0%