Nutrition Facts for Grilled apple spice trout fillets

Grilled Apple Spice Trout Fillets

Elevate your grilling game with these tender, flavor-packed Grilled Apple Spice Trout Fillets—a recipe that marries the delicate taste of fresh trout with the warm, aromatic spices of cinnamon, nutmeg, and allspice. Marinated in a tangy blend of unsweetened apple juice, apple cider vinegar, and brown sugar, these fillets are grilled to perfection, creating a beautifully caramelized, flaky finish. To complete the dish, thinly sliced green apples are grilled until tender and layered atop the trout for a touch of natural sweetness and a hint of smoky complexity. Ready in under 30 minutes, these trout fillets are perfect for an elegant weeknight dinner or a unique centerpiece at your next barbecue. Garnished with fresh parsley, this dish is as visually stunning as it is delicious. Serve it with a crisp green salad or roasted vegetables for the ultimate seasonal feast!

Nutriscore Rating: 69/100
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Image of Grilled Apple Spice Trout Fillets
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 fillets trout fillets (skin-on)
  • 0.5 cup unsweetened apple juice
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground allspice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 apple green apple, thinly sliced
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a small bowl, whisk together the apple juice, olive oil, apple cider vinegar, brown sugar, ground cinnamon, ground nutmeg, ground allspice, salt, and black pepper to make the marinade.

Step 2

Place the trout fillets in a shallow dish, skin-side down, and pour the marinade over them. Cover and refrigerate for 20-30 minutes to allow the flavors to infuse.

Step 3

Preheat the grill to medium-high heat (about 400°F). Lightly oil the grates to prevent sticking.

Step 4

Remove the trout fillets from the marinade and let any excess liquid drip off. Reserve the marinade for brushing during grilling.

Step 5

Place the trout fillets on the grill, skin-side down. Grill for 4-5 minutes, then gently brush with the reserved marinade.

Step 6

Carefully flip the fillets and grill for an additional 3-4 minutes, brushing with more marinade, until the fish is opaque and flakes easily with a fork.

Step 7

While grilling the trout, place the thinly sliced green apple on the grill for 1-2 minutes per side, until slightly caramelized and tender.

Step 8

Remove the trout and apple slices from the grill. Serve the trout fillets topped with the grilled apple slices and garnish with freshly chopped parsley if desired.

Nutrition Facts

Serving size (768.0g)
Amount per serving % Daily Value*
Calories 1162.9
Total Fat 69.0g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 240mg 0%
Sodium 2577.0mg 0%
Total Carbohydrate 47.7g 0%
Dietary Fiber 6.2g 0%
Total Sugars 35.5g
Protein 83.2g 0%
Vitamin D 2540IU 0%
Calcium 161.6mg 0%
Iron 4.8mg 0%
Potassium 1938.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 29.1%
Carbs: 16.7%