Nutrition Facts for Griebrei german semolina pudding

Griebrei German Semolina Pudding

Indulge in the comforting warmth of Griebrei, a classic German semolina pudding that’s as simple as it is satisfying. Made with just a handful of pantry staples like creamy milk, fine semolina, sugar, and a hint of vanilla, this nostalgic dessert comes together in under 15 minutes, making it perfect for a cozy treat or a quick yet elegant dessert. Its silky, custard-like texture pairs beautifully with a dusting of aromatic cinnamon or a dollop of fresh fruit compote for a delightful contrast of flavors. Ideal as a sweet finish to a meal or a midday snack, Griebrei is a timeless recipe that brings a touch of old-world charm to your table. Perfect for lovers of traditional comfort food, this German classic is sure to become a family favorite!

Nutriscore Rating: 68/100
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Image of Griebrei German Semolina Pudding
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 500 ml Milk
  • 50 g Semolina (fine wheat)
  • 2 tbsp Sugar
  • 1 tsp Vanilla extract
  • 1 pinch Salt
  • 1 tbsp Butter
  • 1 tsp Ground cinnamon (optional, for garnish)
  • 100 g Fresh fruit or fruit compote (optional, for serving)

Directions

Step 1

In a medium-sized pot, heat the milk over medium heat until it just starts to steam. Stir occasionally to prevent it from scorching.

Step 2

Once the milk begins to steam, reduce the heat to low and slowly sprinkle in the semolina while continuously whisking to avoid clumping.

Step 3

Add the sugar, vanilla extract, and a pinch of salt to the mixture. Continue to whisk to ensure everything is well combined.

Step 4

Simmer the semolina mixture on low heat for about 5-7 minutes, stirring frequently, until it thickens to a creamy pudding-like consistency.

Step 5

Remove the pot from the heat and stir in the butter until it has melted and fully incorporated into the pudding.

Step 6

Allow the pudding to cool for a minute or two. As it cools, it will thicken further.

Step 7

Serve the semolina pudding warm or at room temperature. Optionally, sprinkle with ground cinnamon and top with fresh fruit or fruit compote for added flavor.

Nutrition Facts

Serving size (712.0g)
Amount per serving % Daily Value*
Calories 723.2
Total Fat 23.4g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 79.3mg 0%
Sodium 417.2mg 0%
Total Carbohydrate 103.0g 0%
Dietary Fiber 5.8g 0%
Total Sugars 61.1g
Protein 24.1g 0%
Vitamin D 229.1IU 0%
Calcium 689.0mg 0%
Iron 0.9mg 0%
Potassium 1028.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 13.4%
Carbs: 57.3%