Greg's Pinto Beans Refried Beans

Transform your kitchen into a hub of bold, comforting flavors with Greg's Pinto Beans Refried Beans, a homemade take on a classic Mexican staple. This hearty recipe starts with dried pinto beans simmered to tender perfection alongside aromatic ingredients like garlic, diced onion, and a bay leaf. The beans are then mashed and seasoned with a flavorful mix of ground cumin, chili powder, and just the right amount of salt and black pepper for a perfectly balanced finish. Whether you prefer your refried beans silky smooth or delightfully chunky, this recipe is easily customizable to suit your texture preference. Serve them as a savory side dish, a creamy dip, or a filling for tacos and burritos. With just a handful of pantry staples and a touch of olive oil or traditional lard for richness, this dish is a satisfying, budget-friendly addition to any meal. Garnish with fresh cilantro for a pop of color and added flair! Perfect for family dinners, meal prep, or your next fiesta, these refried beans are sure to impress.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:120 mins

Total Time:130 mins

Servings: 6

Ingredients

• 2 cups Dried pinto beans
• 6 cups Water
• 1 medium White onion, diced
• 3 cloves Garlic cloves, minced
• 1 whole Bay leaf
• 2 tablespoons Olive oil or lard
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped (optional)

Directions

Step 1

Rinse the dried pinto beans under cold water to remove any dirt or debris. Discard any damaged beans.

Step 2

In a large pot, combine the rinsed beans, 6 cups of water, diced white onion, minced garlic, and the bay leaf.

Step 3

Bring the mixture to a boil over medium-high heat. Reduce the heat to low, cover the pot, and simmer for 1.5 to 2 hours, or until the beans are completely tender.

Step 4

Once the beans are cooked, discard the bay leaf and carefully drain the beans, reserving 1 cup of the cooking liquid.

Step 5

In a large skillet, heat the olive oil or lard over medium heat.

Step 6

Add the drained beans to the skillet and mash them with a potato masher or the back of a spoon until the desired consistency is achieved (smooth or slightly chunky).

Step 7

Stir in the ground cumin, chili powder, salt, and black pepper. If the mixture is too thick, gradually add some reserved cooking liquid until the beans reach your preferred consistency.

Step 8

Cook the beans, stirring often, for about 5-10 minutes to allow the flavors to meld together.

Step 9

Taste and adjust seasoning as needed. For an optional garnish, sprinkle chopped fresh cilantro over the top before serving.

Step 10

Serve warm as a side dish, dip, or filling for tacos, burritos, or enchiladas.

Nutrition Facts

Serving size	(2000.2g)

Amount per serving	% Daily Value*
Calories	846.4

Total Fat 30.1g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg	0%
Sodium 3295.6mg	0%
Total Carbohydrate 115.2g	0%
Dietary Fiber 36.7g	0%
Total Sugars 7.7g
Protein 35.1g	0%

Vitamin D 0IU	0%
Calcium 331.1mg	0%
Iron 10.3mg	0%
Potassium 1877.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 16.1%

Carbs: 52.8%