Nutrition Facts for Greens with strawberries and kiwi ww

Greens with Strawberries and Kiwi Ww

Bright, fresh, and bursting with flavor, this Greens with Strawberries and Kiwi salad is a vibrant twist on healthy eating. Featuring crisp mixed greens, juicy strawberries, and sweet-tart kiwi slices, this dish is as visually stunning as it is delicious. Toasted almonds add a satisfying crunch, while a zesty honey-lime dressing ties everything together with a hint of sweetness and tang. Perfect for a quick 15-minute preparation, this Weight Watchers-friendly recipe serves as a refreshing side dish or light appetizer that’s ideal for spring and summer gatherings. Packed with natural sweetness and wholesome ingredients, this salad is a delightful way to add a pop of flavor to your table.

Nutriscore Rating: 79/100
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Image of Greens with Strawberries and Kiwi Ww
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 5 cups Mixed salad greens
  • 1 cup Strawberries
  • 2 whole Kiwi
  • 1 tablespoon Almonds (sliced and toasted)
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the mixed salad greens, then place them in a large salad bowl.

Step 2

Rinse and hull the strawberries, and slice them into thin pieces. Add them to the bowl.

Step 3

Peel the kiwi and slice it into rounds or half-moon shapes. Add the slices to the salad greens and strawberries.

Step 4

In a small dry skillet, lightly toast the sliced almonds over medium heat until golden and fragrant, about 2-3 minutes. Sprinkle them over the salad.

Step 5

In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper until well combined to make the dressing.

Step 6

Drizzle the dressing over the salad and gently toss to combine, ensuring the fruits and greens are evenly coated.

Step 7

Serve immediately as a fresh and light side dish or appetizer.

Nutrition Facts

Serving size (581.1g)
Amount per serving % Daily Value*
Calories 432.3
Total Fat 19.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 684.8mg 0%
Total Carbohydrate 64.7g 0%
Dietary Fiber 10.1g 0%
Total Sugars 44.4g
Protein 7.7g 0%
Vitamin D 0IU 0%
Calcium 179.1mg 0%
Iron 3.5mg 0%
Potassium 757.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 6.6%
Carbs: 55.6%