Greens and Tomato Tomato Salad

Bright, fresh, and bursting with flavor, this Greens and Tomato Tomato Salad is the perfect fusion of crisp mixed greens, juicy cherry tomatoes, and a subtly sweet yet tangy homemade balsamic vinaigrette. Ready in just 15 minutes, this vibrant salad features a medley of spinach, arugula, and kale, complemented by the delicate sharpness of thinly sliced red onion. The dressing, made with extra-virgin olive oil, Dijon mustard, honey, and a touch of balsamic vinegar, ties everything together with its silky texture and balanced taste. Ideal as a side dish or a light, healthy entree, this quick-to-prepare salad is a staple for anyone seeking a refreshing, nutrient-packed addition to their meal repertoire.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups mixed salad greens (spinach, arugula, kale, etc.)
• 1.5 cups cherry tomatoes, halved
• 0.25 cup red onion, thinly sliced
• 3 tablespoons extra-virgin olive oil
• 1.5 tablespoons balsamic vinegar
• 1 teaspoon honey
• 1 teaspoon Dijon mustard
• 0.25 teaspoon freshly ground black pepper
• 0.25 teaspoon salt

Directions

Step 1

Rinse the mixed salad greens thoroughly under cold water and pat dry with a clean kitchen towel or use a salad spinner to remove excess water. Place them in a large salad bowl.

Step 2

Add the halved cherry tomatoes and thinly sliced red onion to the bowl with the greens.

Step 3

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is smooth and well combined.

Step 4

Drizzle the dressing evenly over the salad. Toss the salad gently using tongs or two large forks to ensure the ingredients are evenly coated with the dressing.

Step 5

Taste and adjust seasoning if necessary by adding more salt or pepper to your preference.

Step 6

Serve the salad immediately as a refreshing side dish or a light entree. Enjoy!

Nutrition Facts

Serving size	(474.9g)

Amount per serving	% Daily Value*
Calories	508.3

Total Fat 42.7g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 765.8mg	0%
Total Carbohydrate 29.8g	0%
Dietary Fiber 6.5g	0%
Total Sugars 18.3g
Protein 5.6g	0%

Vitamin D 0IU	0%
Calcium 183.0mg	0%
Iron 4.6mg	0%
Potassium 1081.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 4.3%

Carbs: 22.7%