Green Tomato Fries with Fiery Ketchup

Crispy, golden, and irresistibly tangy, these Green Tomato Fries with Fiery Ketchup are the perfect fusion of Southern comfort and bold heat. Each slice of tart green tomato is coated in a flavorful blend of cornmeal, breadcrumbs, and spices, then fried to perfection for a crunchy bite. The accompanying fiery ketchup, made with a kick of hot sauce, cayenne pepper, and a touch of honey, adds the perfect sweet-and-spicy contrast. This easy appetizer or snack is ready in just 30 minutes, making it ideal for game days, backyard gatherings, or a unique twist on comfort food classics. Serve these green tomato fries hot for a crowd-pleasing dish that’s as fun to eat as it is to make!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 large Green tomatoes
• 1 cup All-purpose flour
• 0.5 cup Cornmeal
• 0.5 cup Breadcrumbs
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Buttermilk
• 2 cups Vegetable oil
• 1 cup Ketchup
• 2 tablespoons Hot sauce
• 0.25 teaspoon Cayenne pepper
• 1 tablespoon Honey

Directions

Step 1

Slice the green tomatoes into 1/4-inch thick rounds and set aside.

Step 2

In a shallow dish, mix the flour, cornmeal, breadcrumbs, paprika, garlic powder, salt, and black pepper.

Step 3

Pour the buttermilk into a separate shallow bowl.

Step 4

Heat the vegetable oil in a deep skillet or frying pan over medium-high heat to 350°F (175°C).

Step 5

Dip each tomato slice into the buttermilk, allowing the excess to drip off.

Step 6

Coat the tomato slices in the flour-cornmeal mixture, pressing lightly to adhere.

Step 7

Carefully place the coated tomato slices in the hot oil, frying in batches to avoid overcrowding.

Step 8

Fry each batch for 2-3 minutes per side, or until golden and crispy. Remove and place on a wire rack or paper towel-lined plate to drain.

Step 9

In a small saucepan, combine ketchup, hot sauce, cayenne pepper, and honey. Stir and cook over low heat for 2-3 minutes, or until warmed through.

Step 10

Serve the green tomato fries hot with the fiery ketchup on the side for dipping.

Nutrition Facts

Serving size	(1868.7g)

Amount per serving	% Daily Value*
Calories	5183.9

Total Fat 435.8g	0%
Saturated Fat 65.7g	0%
Polyunsaturated Fat 269.3g
Cholesterol 26.8mg	0%
Sodium 5262.5mg	0%
Total Carbohydrate 333.2g	0%
Dietary Fiber 20.6g	0%
Total Sugars 99.7g
Protein 43.2g	0%

Vitamin D 126.9IU	0%
Calcium 420.4mg	0%
Iron 14.9mg	0%
Potassium 1938.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%

Protein: 3.2%

Carbs: 24.6%