Green Spicy Herb Goddess Dressing

Elevate your salad game with this vibrant and flavorful Green Spicy Herb Goddess Dressing, a zesty blend of fresh parsley, cilantro, and mint paired with creamy Greek yogurt and a hint of jalapeño heat. Perfectly balanced with a touch of honey and tangy lime juice, this quick, no-cook dressing comes together in just 10 minutes. Its smooth, herbaceous flavor and versatile consistency make it an ideal topper for salads, grain bowls, roasted vegetables, or even as a dipping sauce for crudités and pita. Gluten-free and packed with fresh, wholesome ingredients, this dressing is the ultimate way to add a burst of green goodness and a spicy kick to any dish.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Fresh parsley
• 1 cup Fresh cilantro
• 0.5 cup Fresh mint leaves
• 0.5 cup Greek yogurt
• 0.25 cup Mayonnaise
• 0.25 cup Extra virgin olive oil
• 2 tablespoons Lime juice
• 1 large Garlic clove
• 1 small Jalapeño pepper, deseeded
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Water (optional for thinning)

Directions

Step 1

Rinse the parsley, cilantro, and mint leaves under cold water to remove any dirt or debris. Shake off excess water and pat them dry with a clean kitchen towel or paper towels.

Step 2

In a high-powered blender or food processor, combine the parsley, cilantro, mint leaves, Greek yogurt, mayonnaise, olive oil, and lime juice.

Step 3

Peel the garlic clove and add it to the blender along with the deseeded jalapeño, honey, salt, and black pepper.

Step 4

Blend all the ingredients until smooth and well combined. Pause occasionally to scrape down the sides of the blender with a spatula to ensure everything is evenly processed.

Step 5

If the dressing is too thick, add water one tablespoon at a time until the desired consistency is reached.

Step 6

Taste the dressing and adjust seasoning if needed, adding more salt, lime juice, or honey based on your preference.

Step 7

Transfer the Green Spicy Herb Goddess Dressing to a jar or airtight container. Store it in the refrigerator for up to 5 days.

Step 8

Serve the dressing over fresh greens, roasted vegetables, grain bowls, or as a dipping sauce for pita bread and veggies.

Nutrition Facts

Serving size	(563.6g)

Amount per serving	% Daily Value*
Calories	1144.1

Total Fat 101.8g	0%
Saturated Fat 12.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 62.8mg	0%
Sodium 1417.4mg	0%
Total Carbohydrate 52.1g	0%
Dietary Fiber 13.2g	0%
Total Sugars 17.5g
Protein 17.2g	0%

Vitamin D 0IU	0%
Calcium 580.9mg	0%
Iron 15.4mg	0%
Potassium 1628.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 5.8%

Carbs: 17.5%