Nutrition Facts for Green peppers and peaches salad

Green Peppers and Peaches Salad

Brighten up your table with this Green Peppers and Peaches Salad, a refreshing and colorful blend of sweet, tangy, and savory flavors. Featuring crisp green bell peppers, juicy ripe peaches, and a pop of sharpness from red onion, this salad is elevated with aromatic fresh basil and creamy crumbled feta cheese. Tossed in a simple yet delicious dressing made from extra virgin olive oil, balsamic vinegar, and a hint of honey, it’s the perfect balance of freshness and complexity. Ready in just 15 minutes and bursting with seasonal ingredients, this no-cook salad is ideal for summer gatherings, light lunches, or as a vibrant side dish. Whether you’re searching for a unique peach salad recipe or a creative way to use green peppers, this dish is sure to impress with its vibrant flavors and eye-catching presentation.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Green Peppers and Peaches Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large Green bell peppers
  • 3 medium Ripe peaches
  • 0.5 medium Red onion
  • 0.25 cup Fresh basil leaves
  • 0.5 cup Feta cheese
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the green bell peppers and peaches thoroughly under running water.

Step 2

Cut the green bell peppers into thin strips, discarding the seeds and core.

Step 3

Slice the peaches into thin wedges, removing the pit as you go.

Step 4

Thinly slice the red onion into half-moon shapes.

Step 5

In a large salad bowl, combine the sliced green bell peppers, peach wedges, and red onion slices.

Step 6

Roughly chop the fresh basil leaves and scatter them over the salad mixture.

Step 7

Crumble the feta cheese over the salad for a creamy, salty contrast.

Step 8

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

Step 9

Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.

Step 10

Serve immediately and enjoy the fresh, vibrant flavors of this Green Peppers and Peaches Salad!

Nutrition Facts

Serving size (1053.6g)
Amount per serving % Daily Value*
Calories 889.5
Total Fat 60.2g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 0.4g
Cholesterol 66.8mg 0%
Sodium 2056.1mg 0%
Total Carbohydrate 82.4g 0%
Dietary Fiber 14.6g 0%
Total Sugars 59.9g
Protein 19.3g 0%
Vitamin D 12IU 0%
Calcium 460.2mg 0%
Iron 3.8mg 0%
Potassium 1751.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 8.1%
Carbs: 34.7%