Nutrition Facts for Green goddess dressing vegetarian

Green Goddess Dressing Vegetarian

Creamy, vibrant, and bursting with fresh herbs, this Vegetarian Green Goddess Dressing is a delightful spin on the classic recipe. Made with wholesome ingredients like tangy Greek yogurt, avocado, and a medley of parsley, cilantro, chives, and tarragon, this dressing delivers a luscious texture and bright, zesty flavor in every bite. The blend is perfectly balanced with a touch of garlic, lemon juice, and white wine vinegar, offering a refreshing, guilt-free addition to salads, grain bowls, or as a dip for your favorite veggies. Ready in just 10 minutes with no cooking required, this healthy dressing is not only quick and easy but also naturally gluten-free and packed with real, nutrient-dense ingredients. Refrigerate it for 30 minutes to let the flavors harmonize and enjoy it fresh for up to 5 days!

Nutriscore Rating: 75/100
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Image of Green Goddess Dressing Vegetarian
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Plain Greek yogurt
  • 1 cup Fresh parsley leaves
  • 0.5 cup Fresh cilantro leaves
  • 0.25 cup Fresh chives
  • 2 tablespoons Fresh tarragon leaves
  • 1 whole Garlic clove
  • 2 tablespoons Lemon juice
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon White wine vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 whole Avocado
  • 2 tablespoons Water (optional, for thinning)

Directions

Step 1

In a blender or food processor, combine the Greek yogurt, parsley, cilantro, chives, tarragon, and garlic.

Step 2

Add the lemon juice, olive oil, white wine vinegar, salt, black pepper, and avocado.

Step 3

Blend until smooth and creamy, scraping down the sides as needed to ensure all ingredients are thoroughly mixed.

Step 4

If the dressing is too thick, add water one tablespoon at a time and blend until the desired consistency is achieved.

Step 5

Taste and adjust seasoning with additional salt or lemon juice, if needed.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Step 7

Serve as a salad dressing, dip for fresh vegetables, or drizzle over grain bowls or roasted vegetables. Store in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (761.5g)
Amount per serving % Daily Value*
Calories 649.3
Total Fat 45.6g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 1.6g
Cholesterol 24.5mg 0%
Sodium 1394.0mg 0%
Total Carbohydrate 33.8g 0%
Dietary Fiber 13.9g 0%
Total Sugars 12.2g
Protein 35.3g 0%
Vitamin D 0IU 0%
Calcium 793.6mg 0%
Iron 20.6mg 0%
Potassium 2672.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 20.6%
Carbs: 19.7%