Green Chocolate Smoothie

Indulge in the perfect blend of health and decadence with this Green Chocolate Smoothie, a creamy drink that’s as nourishing as it is delicious. Packed with nutrient-rich spinach and naturally sweetened with a frozen banana and maple syrup, this smoothie offers a wholesome green twist on a classic chocolate treat. Cocoa powder delivers a deep, velvety chocolate flavor, while a touch of peanut butter adds richness and protein. Unsweetened almond milk keeps it dairy-free, and a splash of vanilla extract ties it all together for a flavor-packed experience. With just five minutes of prep time and a handful of everyday ingredients, this frosty smoothie is ideal for a quick breakfast, post-workout boost, or guilt-free dessert. Enjoy the balance of indulgence and nutrition in every sip!

Nutriscore Rating: 72/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 cup spinach
1 medium frozen banana
1 cup unsweetened almond milk
2 tablespoons cocoa powder
1 tablespoon peanut butter
0.5 teaspoons vanilla extract
1 tablespoon maple syrup
4 pieces ice cubes

Directions

Step 1

Add the spinach, frozen banana, and unsweetened almond milk to a blender.

Step 2

Sprinkle in the cocoa powder and add the peanut butter.

Step 3

Pour in the vanilla extract and maple syrup to enhance the flavor.

Step 4

Add the ice cubes to create a frosty texture.

Step 5

Blend on high speed until the mixture is smooth and creamy.

Step 6

Taste and adjust sweetness, if desired, by adding more maple syrup.

Step 7

Pour the smoothie into a glass and serve immediately.

Portion size

Nutrition Facts

Serving size	(550.1g)

Amount per serving	% Daily Value*
Calories	325.3

Total Fat 13.1g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 181.4mg	0%
Total Carbohydrate 51.7g	0%
Dietary Fiber 8.2g	0%
Total Sugars 29.9g
Protein 9.0g	0%

Vitamin D 87.8IU	0%
Calcium 466.1mg	0%
Iron 3.1mg	0%
Potassium 898.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 10.0%

Carbs: 57.3%