Green Beans with Sweet and Sour Red Onions
Elevate your side dish game with Green Beans with Sweet and Sour Red Onions – a vibrant and flavorful recipe that perfectly balances crisp-tender green beans with the tangy sweetness of caramelized red onions. Featuring a simple yet luscious sauce made with balsamic vinegar, honey (or maple syrup for a vegan option), and garlic, this dish combines fresh, wholesome ingredients with a gourmet twist. A quick blanch and ice bath for the green beans preserve their vibrant color and crunch, while the skillet-simmered onions pack in layers of sweet and tangy complexity. Finish the dish with a sprinkle of toasted almonds for a delightful crunch and serve it as a versatile side for any meal. With just 30 minutes from start to finish, this recipe is perfect for busy weeknights or festive gatherings, delivering both ease and elegance to your table.
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Ingredients
- 450 grams green beans
- 1 large red onion
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1.5 tablespoons honey (or maple syrup for a vegan option)
- 2 cloves garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 60 milliliters water
- 2 tablespoons toasted almonds (optional for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil. While waiting for the water, trim the ends of the green beans.
Step 2
Once the water is boiling, add the green beans and cook for 3-4 minutes, until they are bright green and tender-crisp. Drain and immediately transfer to a bowl of ice water to stop the cooking process.
Step 3
Peel the red onion, cut it in half, and thinly slice into half-moons. Mince the garlic cloves.
Step 4
Heat a large skillet over medium heat and add the olive oil. Once hot, add the sliced red onion and cook for 5-7 minutes, stirring occasionally, until the onions start to soften and caramelize.
Step 5
Add the garlic to the skillet and cook for 1 minute, stirring constantly, until fragrant.
Step 6
Stir in the balsamic vinegar, honey, water, salt, and black pepper. Reduce the heat to low and cook for another 5 minutes, allowing the mixture to thicken slightly and coat the onions.
Step 7
Drain the green beans from the ice water and pat them dry with a clean kitchen towel. Add the green beans to the skillet with the onions and toss to coat evenly in the sweet and sour sauce. Cook for 2-3 minutes until heated through.
Step 8
Transfer the green beans and onions to a serving platter. If desired, sprinkle with toasted almonds for added texture and serve warm.
Nutrition Facts
| Serving size | (777.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 663.0 |
| Total Fat 36.8g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1769.7mg | 0% |
| Total Carbohydrate 83.1g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 52.8g | |
| Protein 14.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 280.7mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 1424.7mg | 0% |
Source of Calories