Nutrition Facts for Green beans with ginger butter

Green Beans with Ginger Butter

Elevate your side dish game with these vibrant Green Beans with Ginger Butter—an irresistible blend of crisp-tender green beans, zesty ginger, and rich, aromatic butter. This quick and easy recipe, ready in just 25 minutes, features fresh, wholesome ingredients like grated ginger, minced garlic, and a splash of lemon juice to create a perfectly savory and tangy flavor profile. The green beans are steamed to retain their bright green hue and slight crunch, then coated in a fragrant ginger butter sauce for a luxurious finish. With optional toasted sesame seeds for added texture and nuttiness, this versatile dish pairs beautifully with everything from roasted meats to hearty grain bowls. Perfect for busy weeknights or special occasions, this simple yet sophisticated side is sure to impress!

Nutriscore Rating: 70/100
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Image of Green Beans with Ginger Butter
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams green beans, trimmed
  • 3 tablespoons unsalted butter
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon garlic, minced
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 cup water
  • 1 teaspoon toasted sesame seeds (optional)

Directions

Step 1

Rinse the green beans and trim off the ends.

Step 2

In a large skillet with a lid, bring 1 cup of water to a boil over medium-high heat.

Step 3

Add the green beans to the skillet, cover, and steam for 3-4 minutes until they are bright green and slightly tender but still crisp. Drain and set aside.

Step 4

Wipe the skillet dry and place it back over medium heat. Add the unsalted butter and allow it to melt.

Step 5

Once the butter has melted, add the grated ginger and minced garlic. Sauté for 1-2 minutes until fragrant, stirring frequently to avoid burning.

Step 6

Return the green beans to the skillet and toss to coat them evenly in the ginger butter mixture.

Step 7

Add the lemon juice, salt, and black pepper. Stir well to ensure the green beans are seasoned evenly.

Step 8

Cook for an additional 2-3 minutes, stirring occasionally, until the green beans are heated through and coated in the ginger butter.

Step 9

Transfer the green beans to a serving platter and garnish with toasted sesame seeds if desired.

Step 10

Serve immediately and enjoy this delightful side dish!

Nutrition Facts

Serving size (803.9g)
Amount per serving % Daily Value*
Calories 491.2
Total Fat 38.7g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 93mg 0%
Sodium 1225.4mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 17.9g 0%
Total Sugars 16.8g
Protein 10.2g 0%
Vitamin D 0IU 0%
Calcium 247.4mg 0%
Iron 5.8mg 0%
Potassium 1113.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 7.5%
Carbs: 28.6%