Green Beans with Balsamic Vinegar
Elevate your side dish game with this vibrant and flavorful recipe for Green Beans with Balsamic Vinegar! Fresh green beans are blanched to tender-crisp perfection, then sautéed with aromatic garlic and a drizzle of rich balsamic vinegar, creating a perfectly balanced blend of tangy and savory flavors. A touch of honey adds optional sweetness, while a pinch of red pepper flakes can bring a subtle kick. Quick to prepare in just 20 minutes, this gluten-free and vegetarian dish is ideal for weeknight dinners or holiday gatherings. Serve it warm for a simple yet elegant side that pairs beautifully with roasted meats, grilled fish, or hearty casseroles.
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Ingredients
- 454 grams fresh green beans, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey (optional)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Directions
Step 1
Bring a large pot of salted water to a boil.
Step 2
Add the green beans and cook for 3-4 minutes until they are bright green and tender-crisp.
Step 3
Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. After 2 minutes, drain and pat them dry with a kitchen towel.
Step 4
In a large skillet, heat the olive oil over medium heat.
Step 5
Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
Step 6
Add the green beans to the skillet and stir to coat them with the garlic and oil. Cook for 2-3 minutes, stirring occasionally.
Step 7
Drizzle the balsamic vinegar over the green beans and stir to evenly coat. Add the honey (if using) for a touch of sweetness, and season with salt, black pepper, and red pepper flakes (if desired).
Step 8
Cook for another 2 minutes, or until the balsamic vinegar slightly reduces and clings to the green beans.
Step 9
Remove from heat and serve warm.
Nutrition Facts
| Serving size | (534.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 454.3 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2397.4mg | 0% |
| Total Carbohydrate 45.8g | 0% |
| Dietary Fiber 12.7g | 0% |
| Total Sugars 25.6g | |
| Protein 9.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 198.4mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1073.6mg | 0% |
Source of Calories