Green Beans with Almonds and Thyme

Elevate your green bean side dish game with this vibrant recipe for Green Beans with Almonds and Thyme. Perfectly blanched green beans are paired with buttery toasted almonds, infused with the warm, earthy aroma of fresh thyme, and finished with a hint of garlic for an irresistible flavor. A drizzle of optional lemon juice adds a refreshing, tangy twist that brightens every bite. This quick and easy recipe takes just 25 minutes to prepare and cook, making it ideal for busy weeknights or elegant holiday meals. Simple yet sophisticated, this dish combines wholesome ingredients with effortless preparation to create a stunning side that pairs beautifully with roasted meats, hearty casseroles, or even as a light vegetarian option. Whether it’s a cozy family dinner or a festive gathering, these green beans will be the star of the table!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams fresh green beans (trimmed)
• 50 grams slivered almonds
• 2 tablespoons olive oil
• 1 tablespoon butter
• 2 cloves garlic (minced)
• 2 teaspoons fresh thyme leaves
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper (freshly ground)
• 1 teaspoon lemon juice (optional)

Directions

Step 1

Bring a large pot of salted water to a boil over high heat.

Step 2

Add the trimmed green beans to the boiling water and blanch for 3-4 minutes, until crisp-tender and bright green.

Step 3

Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Let cool for 2 minutes, then drain and pat dry with a clean kitchen towel.

Step 4

Heat a large skillet over medium heat and add the slivered almonds. Toast the almonds, stirring frequently, for 2-3 minutes or until golden brown and fragrant. Transfer the toasted almonds to a plate and set aside.

Step 5

In the same skillet, heat the olive oil and butter over medium heat until the butter is melted and bubbling.

Step 6

Add the minced garlic and fresh thyme leaves to the skillet, and cook for 30 seconds, stirring continuously, until fragrant.

Step 7

Add the blanched green beans to the skillet, and toss to coat them evenly in the garlic-thyme mixture. Cook for 2-3 minutes, stirring occasionally, until the green beans are heated through.

Step 8

Season the green beans with salt and black pepper to taste. If desired, drizzle with lemon juice for a bright, tangy flavor.

Step 9

Remove the skillet from the heat and sprinkle the toasted almonds over the green beans. Toss gently to combine.

Step 10

Transfer the green beans with almonds and thyme to a serving platter, and serve warm.

Nutrition Facts

Serving size	(607.6g)

Amount per serving	% Daily Value*
Calories	789.9

Total Fat 63.4g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 3.0g
Cholesterol 32.9mg	0%
Sodium 1285.8mg	0%
Total Carbohydrate 47.7g	0%
Dietary Fiber 18.9g	0%
Total Sugars 18.5g
Protein 20.6g	0%

Vitamin D 2.2IU	0%
Calcium 301.7mg	0%
Iron 7.5mg	0%
Potassium 1438.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 9.8%

Carbs: 22.6%