Green Beans and Potatoes in Chunky Tomato Sauce

Experience the ultimate comfort food with this hearty recipe for Green Beans and Potatoes in Chunky Tomato Sauce. Featuring tender golden potatoes and crisp green beans simmered in a rich, aromatic tomato sauce infused with garlic, onion, and warming spices like oregano and paprika, this dish is a flavorful celebration of wholesome ingredients. Bathed in a savory blend of diced tomatoes, tomato paste, and vegetable broth, each bite is a medley of vibrant textures and earthy flavors. Easy to prepare in under an hour, this one-pot wonder is perfect for weeknight dinners or as a versatile side dish. Serve it hot with a sprinkle of fresh parsley and pair it with crusty bread or fluffy rice for a satisfying, plant-forward meal that’s as nourishing as it is delicious.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 cloves, minced garlic
• 4 medium, peeled and cubed golden potatoes
• 400 grams, trimmed and cut into 2-inch pieces fresh green beans
• 1 400-gram can canned diced tomatoes
• 2 tablespoons tomato paste
• 1.5 cups vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon ground paprika
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 2 tablespoons, chopped (for garnish) fresh parsley

Directions

Step 1

Heat the olive oil in a large skillet or pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the cubed potatoes and sauté for 5 minutes, stirring occasionally, to lightly brown the edges.

Step 5

Stir in the tomato paste, coating the potatoes well, and cook for 1-2 minutes.

Step 6

Add the trimmed green beans, diced tomatoes (with their juice), and vegetable broth to the pot.

Step 7

Season with oregano, paprika, salt, and black pepper. Stir to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the potatoes and green beans are tender.

Step 9

Taste and adjust seasoning if needed.

Step 10

Serve hot, garnished with fresh parsley. This dish pairs well with crusty bread or rice for a complete meal.

Nutrition Facts

Serving size	(1648.8g)

Amount per serving	% Daily Value*
Calories	1208.8

Total Fat 44.8g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat 7.2g
Cholesterol 8mg	0%
Sodium 3799.2mg	0%
Total Carbohydrate 184.4g	0%
Dietary Fiber 30.7g	0%
Total Sugars 34.7g
Protein 27.3g	0%

Vitamin D 0IU	0%
Calcium 315.7mg	0%
Iron 12.8mg	0%
Potassium 4559.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 8.7%

Carbs: 59.0%