Green Bean Tomato and Mozzarella Salad
Bright, fresh, and bursting with Mediterranean-inspired flavors, this Green Bean Tomato and Mozzarella Salad is a simple yet satisfying dish that shines as a side or light main course. Tender-crisp blanched green beans mingle with juicy cherry tomatoes, creamy mozzarella balls, and aromatic fresh basil, all tossed in a zesty garlic-infused balsamic dressing. Ready in just 20 minutes, this salad celebrates seasonal produce with minimal effort and maximum flavor. Perfect for summer gatherings, picnics, or a quick weeknight meal, it's as versatile as it is delicious. Serve it chilled or fresh for a refreshing, healthy, and gluten-free option that everyone will love.
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Ingredients
- 300 grams green beans
- 200 grams cherry tomatoes
- 200 grams mozzarella balls (bocconcini or ciliegine)
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 10 leaves fresh basil leaves
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 clove garlic (minced)
Directions
Step 1
Bring a medium-sized pot of salted water to a boil.
Step 2
Trim the ends of the green beans and blanch them in the boiling water for 2-3 minutes or until they are crisp-tender. Drain and transfer them immediately to an ice bath to stop the cooking process. Once cooled, pat them dry with a paper towel.
Step 3
Halve the cherry tomatoes and set them aside.
Step 4
Drain the mozzarella balls and pat them dry if they are packed in water.
Step 5
In a large salad bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and black pepper to create the dressing.
Step 6
Add the blanched green beans, cherry tomatoes, and mozzarella balls to the bowl with the dressing. Toss gently to combine and coat everything evenly with the dressing.
Step 7
Tear the fresh basil leaves into smaller pieces and sprinkle them over the salad.
Step 8
Serve immediately, or refrigerate for up to 1 hour to allow the flavors to meld together before serving.
Nutrition Facts
| Serving size | (772.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1013.9 |
| Total Fat 78.9g | 0% |
| Saturated Fat 27.6g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 107.1mg | 0% |
| Sodium 1935.1mg | 0% |
| Total Carbohydrate 40.8g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 25.0g | |
| Protein 43.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 876.0mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1344.1mg | 0% |
Source of Calories