Nutrition Facts for Green bean tomato anaheim peppers

Green Bean Tomato Anaheim Peppers

Bursting with vibrant colors and bold flavors, this Green Bean Tomato Anaheim Peppers recipe is a quick, healthy, and delicious way to liven up your next meal. Fresh green beans, juicy cherry tomatoes, and mild Anaheim peppers come together with aromatic garlic, earthy cumin, and smoky paprika for a perfectly seasoned medley. Lightly sautéed and finished with a gentle steam, the vegetables remain tender-crisp and irresistibly flavorful. Ready in just 35 minutes, this versatile side dish can be served alongside grilled proteins, rice, or crusty bread for a hearty and satisfying dinner. Garnish with fresh parsley for an extra pop of freshness and color! Perfect for busy weeknights or a vibrant addition to your table, this recipe is packed with wholesome ingredients and easy-to-follow steps.

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Green Bean Tomato Anaheim Peppers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 400 grams green beans
  • 2 medium Anaheim peppers
  • 200 grams cherry tomatoes
  • 2 tablespoons olive oil
  • 3 large garlic cloves
  • 1 teaspoon ground cumin
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional for garnish)
  • 3 tablespoons water

Directions

Step 1

Trim the ends of the green beans and cut them in half if they are very long. Rinse and drain.

Step 2

Slice the Anaheim peppers lengthwise, remove the seeds and membranes, and cut them into thin strips.

Step 3

Halve the cherry tomatoes if they are large. Mince the garlic cloves.

Step 4

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 5

Add the Anaheim peppers to the pan and sauté for 2–3 minutes until they start to soften.

Step 6

Stir in the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.

Step 7

Add the green beans to the pan and toss to combine with the peppers.

Step 8

Sprinkle the ground cumin and paprika over the vegetables, stirring to evenly coat them in the spices.

Step 9

Add 3 tablespoons of water to the pan. Cover with a lid and let the green beans cook for 5–7 minutes, stirring occasionally, until tender-crisp.

Step 10

Remove the lid and stir in the cherry tomatoes. Season the dish with salt and black pepper to taste.

Step 11

Cook for another 3–5 minutes, allowing the tomatoes to soften slightly while maintaining their shape.

Step 12

Taste and adjust seasoning if needed. Transfer the dish to a serving platter and garnish with fresh parsley if desired.

Step 13

Serve warm as a side dish or pair it with rice, grilled proteins, or crusty bread for a complete meal.

Nutrition Facts

Serving size (788.4g)
Amount per serving % Daily Value*
Calories 478.6
Total Fat 30.1g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 1716.6mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 16.5g 0%
Total Sugars 22.5g
Protein 12.1g 0%
Vitamin D 0IU 0%
Calcium 253.6mg 0%
Iron 7.9mg 0%
Potassium 1790.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 9.3%
Carbs: 38.3%