Green Bean and Onion Vinaigrette

Brighten up your table with this Green Bean and Onion Vinaigrette, a vibrant and healthy side dish that’s both refreshing and full of flavor! Tender-crisp green beans are blanched to preserve their stunning green color and tossed with caramelized red onions, infusing each bite with a subtle sweetness. The dish is elevated with a zesty homemade vinaigrette made from extra-virgin olive oil, tangy red wine vinegar, Dijon mustard, a touch of honey, and fresh garlic. Ready in just 25 minutes, this recipe is as quick as it is satisfying. Perfect served warm or chilled, it’s an ideal addition to weeknight dinners, potlucks, or holiday feasts. Try this simple yet elegant green bean salad for a fresh twist on your vegetable game!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 450 grams green beans
• 1 medium red onion
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 2 teaspoons Dijon mustard
• 1 teaspoon honey
• 1 clove garlic
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 cups water
• 2 cups ice

Directions

Step 1

Trim the ends of the green beans and rinse them thoroughly under cold water.

Step 2

Bring 4 cups of water to a boil in a large pot. Add 1/2 teaspoon of salt to the water.

Step 3

Carefully place the green beans into the boiling water and blanch them for 3-4 minutes, or until they are bright green and crisp-tender.

Step 4

While the green beans are cooking, prepare a large bowl filled with 2 cups of ice and water to create an ice bath.

Step 5

Using a slotted spoon, transfer the blanched green beans to the ice bath to stop the cooking process. Let them sit for 3 minutes, then drain and set aside.

Step 6

Peel and thinly slice the red onion into half-moons.

Step 7

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the sliced onion and cook for 5-7 minutes, stirring occasionally, until softened and lightly caramelized. Remove from heat and let cool slightly.

Step 8

Prepare the vinaigrette by whisking together 2 tablespoons of olive oil, red wine vinegar, Dijon mustard, honey, minced garlic clove, 1/2 teaspoon of salt, and black pepper in a small bowl until well combined.

Step 9

In a large serving bowl, combine the green beans and caramelized onions.

Step 10

Drizzle the vinaigrette over the green beans and onions, tossing gently to coat evenly.

Step 11

Taste and adjust seasoning if needed with additional salt or pepper.

Step 12

Serve immediately or refrigerate for up to 2 hours before serving for a chilled version. Enjoy!

Nutrition Facts

Serving size	(1877.4g)

Amount per serving	% Daily Value*
Calories	607.2

Total Fat 43.7g	0%
Saturated Fat 5.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 3198.0mg	0%
Total Carbohydrate 52.1g	0%
Dietary Fiber 15.2g	0%
Total Sugars 26.6g
Protein 10.4g	0%

Vitamin D 0IU	0%
Calcium 276.0mg	0%
Iron 5.5mg	0%
Potassium 1227.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 6.5%

Carbs: 32.4%