Nutrition Facts for Greek souvlaki

Greek Souvlaki

Experience the irresistible flavors of Greece with this authentic Greek Souvlaki recipe, a timeless classic that brings a taste of the Mediterranean straight to your table. Tender, marinated pork tenderloin cubes are infused with a zesty blend of olive oil, lemon juice, garlic, and fragrant dried oregano, then skewered alongside vibrant red onion and green bell pepper for a burst of color and freshness. Grilled to juicy perfection, these smoky, charred skewers pair beautifully with warm, pillowy pita bread and a dollop of creamy tzatziki sauce. Perfect for a quick weeknight dinner or a lively backyard BBQ, this easy-to-make souvlaki is a crowd-pleaser that highlights the simplicity and boldness of Greek cuisine. Ready in under an hour (excluding marination), it’s the ultimate combination of flavor, texture, and tradition!

Nutriscore Rating: 68/100
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Image of Greek Souvlaki
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 600 grams Pork tenderloin
  • 60 ml Olive oil
  • 30 ml Lemon juice
  • 3 medium Garlic cloves
  • 2 teaspoons Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 medium Red onion
  • 1 medium Green bell pepper
  • 8 Wooden skewers
  • 4 medium Pita breads
  • 250 grams Tzatziki sauce

Directions

Step 1

Cut the pork tenderloin into 2.5 cm (1 inch) cubes and place them in a large mixing bowl.

Step 2

In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and ground black pepper.

Step 3

Pour the marinade over the pork cubes, ensuring all pieces are well-coated. Cover and refrigerate for at least 2 hours, or overnight for best results.

Step 4

Soak wooden skewers in water for about 30 minutes before using to prevent them from burning during grilling.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Thread the marinated pork cubes onto the skewers, alternating with slices of red onion and green bell pepper.

Step 7

Grill the souvlaki skewers for about 10-15 minutes, turning occasionally, until the pork is cooked through and has grill marks.

Step 8

Warm the pita breads on the grill for 1-2 minutes on each side, or until they are soft and slightly charred.

Step 9

Serve the souvlaki with warm pita bread and a side of tzatziki sauce for dipping.

Nutrition Facts

Serving size (1500.9g)
Amount per serving % Daily Value*
Calories 2329.8
Total Fat 99.6g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat 9.9g
Cholesterol 425.5mg 0%
Sodium 6463.8mg 0%
Total Carbohydrate 171.0g 0%
Dietary Fiber 15.0g 0%
Total Sugars 21.8g
Protein 187.2g 0%
Vitamin D 48IU 0%
Calcium 352.4mg 0%
Iron 15.3mg 0%
Potassium 3992.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 32.1%
Carbs: 29.4%