Nutrition Facts for Greek salad skewers

Greek Salad Skewers

Elevate your appetizer game with these fresh and vibrant Greek Salad Skewers, a delightful twist on the classic Mediterranean salad! Perfect for parties or a light snack, these no-cook skewers feature juicy cherry tomatoes, crisp cucumber slices, tangy kalamata olives, and creamy cubes of feta cheese, all artfully arranged on wooden skewers. Marinated in a zesty blend of extra virgin olive oil, lemon juice, and oregano, each bite bursts with refreshing flavors and Mediterranean flair. Topped with a sprinkle of fresh parsley, these portable salad bites are as visually stunning as they are delicious. Ready in just 20 minutes, these skewers are an easy-to-prepare crowd-pleaser that's perfect for entertaining or adding a gourmet touch to any gathering. Keywords: Greek Salad Skewers, Mediterranean appetizer, no-cook recipes, easy party food, healthy snack ideas.

Nutriscore Rating: 65/100
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Image of Greek Salad Skewers
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 10

Ingredients

  • 20 pieces cherry tomatoes
  • 1 large cucumber
  • 20 pieces kalamata olives
  • 200 grams feta cheese
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh parsley
  • 1 tablespoon lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 10 pieces wooden skewers

Directions

Step 1

Wash and pat dry the cherry tomatoes, cucumber, and parsley.

Step 2

Cut the cucumber into 20 evenly-sized thick slices (about 1/4-inch each).

Step 3

Dice the feta cheese into 20 small cubes, ensuring they are sturdy enough to skewer.

Step 4

In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and ground black pepper to create a simple dressing.

Step 5

Place the cucumber slices in a shallow dish and drizzle some of the dressing over them. Let them marinate for 5 minutes while you prepare the other ingredients.

Step 6

Take a wooden skewer and assemble the Greek Salad Skewers in the following order: cherry tomato, marinated cucumber slice, feta cube, and kalamata olive. Repeat this process for all 10 skewers.

Step 7

Once assembled, arrange the skewers on a serving platter and drizzle the remaining dressing over them lightly.

Step 8

Sprinkle finely chopped fresh parsley on top of the skewers for garnish.

Step 9

Serve immediately or keep chilled until ready to serve.

Nutrition Facts

Serving size (1096.9g)
Amount per serving % Daily Value*
Calories 1141.5
Total Fat 96.3g 0%
Saturated Fat 33.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 178mg 0%
Sodium 4633.6mg 0%
Total Carbohydrate 43.9g 0%
Dietary Fiber 12.8g 0%
Total Sugars 16.0g
Protein 34.4g 0%
Vitamin D 32IU 0%
Calcium 1206.3mg 0%
Iron 7.5mg 0%
Potassium 1612.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 11.7%
Carbs: 14.9%