Greek Rice Rice with Spinach and Feta

Savor the vibrant flavors of the Mediterranean with this Greek Rice with Spinach and Feta, a deliciously simple one-pot side dish or light main course. This recipe combines tender long-grain white rice simmered in flavorful broth with fresh spinach, aromatic garlic, and tangy crumbled feta cheese. A touch of lemon zest and a sprinkle of fresh dill elevate each bite, while olive oil creates a rich, savory base. Perfect for busy weeknights, this dish comes together in just 35 minutes and pairs beautifully with grilled chicken, roasted vegetables, or your favorite Greek-inspired dishes. Easy, healthy, and bursting with flavor, it’s a must-try for lovers of Mediterranean cuisine!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic, minced
• 1 cup long-grain white rice
• 2 cups chicken or vegetable broth
• 6 cups fresh spinach, chopped
• 1 cup feta cheese, crumbled
• 1 teaspoon lemon zest
• 2 tablespoons fresh dill, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the rice to the saucepan and stir well to coat the grains evenly with the oil and aromatics.

Step 5

Pour in the broth and bring the mixture to a boil. Reduce the heat to low, cover the saucepan, and simmer for 15 minutes, or until the rice is almost cooked through.

Step 6

Stir in the chopped spinach, one handful at a time, allowing each batch to wilt before adding the next.

Step 7

Once the spinach is fully incorporated and tender, turn off the heat. Let the rice sit covered for 2-3 minutes to absorb any remaining liquid.

Step 8

Gently fold in the crumbled feta cheese, lemon zest, and fresh dill. Season with salt and black pepper to taste.

Step 9

Fluff the rice with a fork and serve immediately. Enjoy!

Nutrition Facts

Serving size	(1437.6g)

Amount per serving	% Daily Value*
Calories	1328.6

Total Fat 82.9g	0%
Saturated Fat 38.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 200.0mg	0%
Sodium 5727.3mg	0%
Total Carbohydrate 96.0g	0%
Dietary Fiber 11.9g	0%
Total Sugars 11.1g
Protein 54.9g	0%

Vitamin D 0IU	0%
Calcium 1579.5mg	0%
Iron 14.9mg	0%
Potassium 2561.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 16.3%

Carbs: 28.5%