Greek Rice and Spinach for Steaming in Pressure Cooker
Elevate your weeknight dinner game with this vibrant and nutritious Greek Rice and Spinach recipe, effortlessly prepared in a pressure cooker for maximum convenience. Featuring tender short-grain white rice infused with the Mediterranean flavors of fresh dill, parsley, and a bright burst of lemon zest and juice, this dish is a perfect harmony of taste and texture. A generous helping of fresh spinach adds a wholesome, earthy touch, while optional crumbled feta cheese provides a creamy, tangy finish. With a prep time of just 10 minutes and an 8-minute cook time, this one-pot vegetarian recipe is not only quick but also an excellent choice for a healthy yet satisfying meal. Perfect as a side dish or a light main course, this Greek-inspired delight is sure to become a household favorite!
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Ingredients
- 3 tablespoons olive oil
- 1 medium, finely chopped yellow onion
- 3 minced garlic cloves
- 1 cup short-grain white rice (e.g., Arborio or Calrose)
- 1.5 cups vegetable broth
- 4 cups, packed fresh spinach
- 2 tablespoons, chopped fresh dill
- 2 tablespoons, chopped fresh parsley
- 1 whole lemon zest of a lemon
- 2 tablespoons fresh lemon juice
- 0.5 teaspoons (adjust to taste) salt
- 0.25 teaspoons black pepper
- 0.5 cup crumbled feta cheese (optional)
Directions
Step 1
Turn on the pressure cooker and set it to the sauté setting. Add the olive oil and allow it to heat for about 1 minute.
Step 2
Add the chopped onion to the pressure cooker and sauté for 3-4 minutes or until soft and translucent.
Step 3
Add the minced garlic and sauté for another 1 minute, stirring constantly to avoid burning.
Step 4
Add the rice to the pot and stir well to coat it in the oil. Allow it to toast slightly for about 2 minutes.
Step 5
Add the vegetable broth, spinach, dill, parsley, lemon zest, lemon juice, salt, and black pepper. Stir to combine all ingredients evenly.
Step 6
Cancel the sauté setting, close the lid of the pressure cooker, and seal the pressure valve. Set the cooker to high pressure and cook for 4 minutes.
Step 7
Once the cooking time is up, allow the pressure to naturally release for 5 minutes before carefully performing a quick release of the remaining pressure.
Step 8
Open the lid and stir the rice gently to fluff it. Taste and adjust seasoning as needed.
Step 9
Serve warm, optionally topped with crumbled feta cheese for an extra layer of flavor.
Nutrition Facts
| Serving size | (1002.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1217.2 |
| Total Fat 73.6g | 0% |
| Saturated Fat 25.3g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 106.8mg | 0% |
| Sodium 3476.2mg | 0% |
| Total Carbohydrate 105.5g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 13.6g | |
| Protein 34.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 854.1mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 1128.5mg | 0% |
Source of Calories