Nutrition Facts for Greek lemon chicken kabobs with mint marinade

Greek Lemon Chicken Kabobs with Mint Marinade

Brighten up your next barbecue with these Greek Lemon Chicken Kabobs with Mint Marinade—a tantalizing combination of bold Mediterranean flavors and tender, juicy chicken. This easy-to-follow recipe features succulent chicken cubes marinated in a vibrant blend of fresh lemon juice, olive oil, garlic, chopped mint, parsley, and a hint of earthy cumin and oregano. Perfectly grilled to golden-brown perfection, these kabobs deliver a delightful balance of zesty and herbaceous notes in every bite. With just 20 minutes of prep time and a short marinade for ultimate flavor infusion, this dish is ideal for weeknight dinners or casual gatherings. Serve with creamy Greek yogurt and lemon wedges for a refreshing, tangy finish, and watch your guests savor every delicious skewer.

Nutriscore Rating: 72/100
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Image of Greek Lemon Chicken Kabobs with Mint Marinade
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Boneless, skinless chicken breasts
  • 0.25 cups Fresh lemon juice
  • 0.25 cups Olive oil
  • 3 cloves Garlic cloves, minced
  • 0.25 cups Fresh mint leaves, finely chopped
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Freshly ground black pepper
  • 1 cup Plain Greek yogurt (optional, for serving)
  • 4 wedges Lemon wedges (optional, for serving)
  • 8 pieces Wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the chicken breasts into 1-inch cubes and place them into a large resealable plastic bag or a shallow dish.

Step 3

In a medium bowl, mix the lemon juice, olive oil, minced garlic, chopped mint, parsley, dried oregano, ground cumin, salt, and black pepper until well combined. This will be your marinade.

Step 4

Pour the marinade over the chicken cubes, ensuring all pieces are evenly coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 1 hour, preferably up to 4 hours, for maximum flavor.

Step 5

Preheat your grill to medium-high heat (approximately 400–450°F). If using a grill pan, preheat it over medium-high heat on your stovetop.

Step 6

Thread the marinated chicken cubes onto the skewers, distributing them evenly.

Step 7

Grill the chicken kabobs for 12–15 minutes, turning occasionally, until the chicken is fully cooked and golden brown. The internal temperature should reach 165°F (75°C).

Step 8

Transfer the kabobs to a serving plate and let them rest for 5 minutes.

Step 9

Serve the kabobs with a side of Greek yogurt for dipping and lemon wedges for squeezing. Enjoy!

Nutrition Facts

Serving size (1419.3g)
Amount per serving % Daily Value*
Calories 2253.7
Total Fat 91.1g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 5.3g
Cholesterol 779.1mg 0%
Sodium 3145.2mg 0%
Total Carbohydrate 32.9g 0%
Dietary Fiber 8.1g 0%
Total Sugars 12.8g
Protein 313.4g 0%
Vitamin D 9.1IU 0%
Calcium 599.6mg 0%
Iron 14.6mg 0%
Potassium 3392.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 56.9%
Carbs: 6.0%